5 Minutes Of Yoga A Day To Keep You Fit And Healthy
By Justin Cowart The history of yoga is full of obscurity and uncertainty due to its oral transmission of sacred texts and the somewhat secretive nature of its teachings. The earlier writings on yoga were written on fragile palm leaves that could be easily destroyed, lost or damaged. If you try to trace back the [...]
Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.