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Muscle stretches

234 Pins
 3w
Collection by
Wendy Schultz
Similar ideas popular now
Physical Therapy
Fitness Tips
Human Anatomy Drawing, Human Body Anatomy, Anatomy Reference, Anatomy Study, Body Muscle Anatomy, Muscular System Anatomy, Basic Anatomy And Physiology, Medical Anatomy, Massage Therapy
Human Anatomy Drawing
Human Body Anatomy
Anatomy Reference
Anatomy Study
Body Muscle Anatomy
Muscular System Anatomy
Basic Anatomy And Physiology
Medical Anatomy
Massage Therapy
$15.00
Muscles Female and Male Two View Anatomical Chart
Etsy
Carpal Tunnel Exercises, Arthritis Exercises, Rheumatoid Arthritis, Carpal Tunnel Relief, Carpal Tunnel Syndrome, Pain Relief, Occupational Therapy Activities, Physical Therapy Exercises
Carpal Tunnel Exercises
Arthritis Exercises
Rheumatoid Arthritis
Carpal Tunnel Relief
Carpal Tunnel Syndrome
Pain Relief
Occupational Therapy Activities
Physical Therapy Exercises
Daily Stretches, Everyday Stretches, Muscle Stretches, Yoga Stretches, Exercises, Workouts, Health And Wellness, Health Fitness, Sonographer
Daily Stretches
Everyday Stretches
Muscle Stretches
Yoga Stretches
Exercises
Workouts
Health And Wellness
Health Fitness
Sonographer
Biceps, Trigger Point Therapy, Trigger Point Massage, Knee Pain Relief, Knee Exercises, Stomach Exercises, Stretches, Tight Muscles, Vicks Vaporub
Biceps
Trigger Point Therapy
Trigger Point Massage
Knee Pain Relief
Knee Exercises
Stomach Exercises
Stretches
Tight Muscles
Vicks Vaporub
Human Anatomy And Physiology, Muscle Body, Anatomy Of The Body, Muscle Fitness, Muscle Nutrition, Muscle Pain, Fitness Model
Human Anatomy And Physiology
Muscle Body
Anatomy Of The Body
Muscle Fitness
Muscle Nutrition
Muscle Pain
Fitness Model
Band Workout, Workout Plan, Boxing Workout, Sartorius Muscle, Sciatica Stretches, Body Exercises, Stretches For Runners, Myofascial Release
Band Workout
Workout Plan
Boxing Workout
Sartorius Muscle
Sciatica Stretches
Body Exercises
Stretches For Runners
Myofascial Release
TECHNIQUE Kneel on the ground and raise one arm. Then rotate your shoulders and middle back while looking upwards. MUSCLES BEING STRETCHED Primary muscles: Semispinalis thoracis. Spinalis thoracis. Longissimus thoracis. Iliocostalis thoracis. Iliocostalis lumborum. Multifidus. Rotatores. Intertransversarii. Interspinal Stretching Exercises, Flexibility Exercises, Middle Back Pain, Low Back Pain, Spine Health, Body Health, Fitness Workout For Women, Daily Workout
Stretching Exercises
Flexibility Exercises
Middle Back Pain
Low Back Pain
Spine Health
Body Health
Fitness Workout For Women
Daily Workout
TECHNIQUE Kneel on the ground and raise one arm. Then rotate your shoulders and middle back while looking upwards. MUSCLES BEING STRETCHED Primary muscles: Semispinalis thoracis. Spinalis thoracis. Longissimus thoracis. Iliocostalis thoracis. Iliocostalis lumborum. Multifidus. Rotatores. Intertransversarii. Interspinal
Neck Sprain, Whiplash Injury, Shoulder Problem, Muscle Knots, Neck And Shoulder Pain, Muscle Strain
Neck Sprain
Whiplash Injury
Shoulder Problem
Muscle Knots
Neck And Shoulder Pain
Muscle Strain
NAT Global Campus
NAT Global Campus
Muscle stretches
Sciatic Nerve, Nerve Pain, Sports Massage Therapist, Iliotibial Band Syndrome, Lower Back Muscles
Sciatic Nerve
Nerve Pain
Sports Massage Therapist
Iliotibial Band Syndrome
Lower Back Muscles
NAT Global Campus
NAT Global Campus
Muscle stretches
Medicine Kit, Hip Pain, Trigger Points, Massage Techniques, Personal Trainers, Foam Roller
Medicine Kit
Hip Pain
Trigger Points
Massage Techniques
Personal Trainers
Foam Roller
NAT Global Campus
NAT Global Campus
Muscle stretches
Stand with your feet shoulder-width apart. Bend forward and reach towards the ground. Muscles; Semimembranosus. Semitendinosus. Biceps femoris. Great for Basketball, Netball, Cycling, Hiking, Running and Soccer. Sports injury where stretch may be useful; Lower back muscle strain. Lower back ligament sprain. Hamstring strain. Calf strain. Hamstring Stretching Exercises, Hamstring Muscles, Back Stretches For Pain, Sore Muscles, Back Pain, Calf Strain, Flexibility Routine
Hamstring Stretching Exercises
Hamstring Muscles
Back Stretches For Pain
Sore Muscles
Back Pain
Calf Strain
Flexibility Routine
Stand with your feet shoulder-width apart. Bend forward and reach towards the ground. Muscles; Semimembranosus. Semitendinosus. Biceps femoris. Great for Basketball, Netball, Cycling, Hiking, Running and Soccer. Sports injury where stretch may be useful; Lower back muscle strain. Lower back ligament sprain. Hamstring strain. Calf strain.
NAT Global Campus
NAT Global Campus
Muscle stretches
Knee Pain Exercises, Knee Stretches, Beginner Yoga Workout, Leg Day Workouts, Tensor Fasciae Latae, Lower Back Pain Remedies, Swollen Knee
Knee Pain Exercises
Knee Stretches
Beginner Yoga Workout
Leg Day Workouts
Tensor Fasciae Latae
Lower Back Pain Remedies
Swollen Knee
NAT Global Campus
NAT Global Campus
Muscle stretches
Hip Muscles, Aerial Yoga
Hip Muscles
Aerial Yoga
NAT Global Campus
NAT Global Campus
Muscle stretches
sartorius Hip Stretching Exercises, Hip Flexor Exercises, Stretches For Quads, Pranayama, Bursitis Hip, Quad Stretch, Hip Workout
Hip Stretching Exercises
Hip Flexor Exercises
Stretches For Quads
Pranayama
Bursitis Hip
Quad Stretch
Hip Workout
sartorius
Soccer Sports
Soccer Sports
NAT Global Campus
NAT Global Campus
Muscle stretches