The Palouse_Tapestry Of Colors
Just got back from a great workshop last week in the Palouse which is one of the most stunning places to visit in the Spring. The Palouse is located in Eastern Washington and for a few weeks each year everything goes vibrant especially the greens. I am not sure why but this places is fantastic whenever you are lucky enough to catch a mix of clouds and sun… thanks for looking
From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation
Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.