B O D Y
Mix Plenty of Planks With a High-Fiber Breakfast For a Flat-Belly Day
Welcome to Day 2 of our Flat Belly Challenge! This 20-minute planking workout combines with the easiest make-ahead breakfast recipe for a day of working toward the flat belly of your dreams.
At Home Bikini Abs Workout
Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/