Mediterranean-inspired recipes
Hearty and healthy

Mediterranean-inspired recipes

From mountain villages to coastal towns, explore the diverse flavors of the Blue Zones. Indulge in dishes that prioritize fresh, seasonal ingredients and embrace a sustainable approach to eating.
15 Minute Mediterranean Salmon
Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food
Elizabeth Van Lierde | Cocktails | Dinner Party Recipes | Food
two people are serving themselves food on trays
Healthy Blue Zone Baked Gnocchi
Mediterranean Inspired Stuffed Tomatoes
Daen's Kitchen
Daen's Kitchen
hummus with olives, tomatoes, cucumbers and feta cheese on a white plate
Greek Style Loaded Hummus
Diana Perez Gomez
Diana Perez Gomez
two plates of food on a table with the words arugula orzo with feta, lemon & mint
Arugula Orzo with Feta, Lemon & Mint
Justine Doiron
Justine Doiron
two sandwiches stacked on top of each other with herbs and seasoning in the middle
Mediterranean Chickpea Salad Sandwiches
This Savory Vegan
This Savory Vegan
a white plate topped with lots of food on top of a wooden cutting board next to other plates
Herby Rice Salad with Blood Oranges
Susan Keefe
Susan Keefe
a plate with yogurt, beets and pistachios on it
Whipped Feta with Beetroot, Dill & Pistachios | Rachel Phipps
chicken, olives, and potatoes on a baking sheet with seasoning sprigs
Sheet-Pan Chicken With Grapes and Fennel
Bon Appetit Magazine
Bon Appetit Magazine
a blender filled with lots of different types of vegetables and nuts on top of it
Green Olive Tapenade
LEMONY CHICKEN SALAD
Everything Delish
Everything Delish
four baked stuffed mushrooms with tomatoes and feta cheese in a white casserole dish
Baked Feta & Tomato Portobellos Are “Super Easy and Flavorful”
Heirloom Greek Salad
Peter Som
Peter Som
three pita breads filled with meatballs and veggies on a tray
Mediterranean Meatball Stuffed Pitas with Mint Yogurt Sauce
Wandering Chickpea ~ Feel Good Comfort Food
Wandering Chickpea ~ Feel Good Comfort Food
two bowls filled with soup next to spoons and parsley on the table top
Easy Red Lentil Soup with Lemon | Elizabeth Rider
a bowl filled with grilled salmon, corn and tomatoes on top of a white table
Mediterranean Salmon Skillet (One Pan, 40 Minutes)
two bowls filled with food sitting on top of a table
Caramelized Onion Farro with Caramelized Lemon Dressing
Justine Doiron
Justine Doiron
Mediterranean Inspired Pasta Salad.
Corrigan Sisters
Corrigan Sisters
some fish with olives and herbs in a pan
Keto Mediterranean Cod with Olive Tapenade
I Eat Keto - Keto and Low-Carb  Recipes and Tips
I Eat Keto - Keto and Low-Carb Recipes and Tips
a white plate topped with sliced up tomatoes and cucumbers on top of a table
Tomato and Zucchini Carpaccio - Culinary Ginger