Health & Diet

Collection by The Coconut Mama • Last updated 2 weeks ago

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The Coconut Mama
Let’s catch up over a cup of golden milk! A warm cup of Turmeric Chestnut Latte or Golden Milk (whatever you wanna call it) is all you need to cozy…View Post Turmeric Tea, Organic Turmeric, Turmeric Milk Benefits, Golden Milk Benefits, Milk With Turmeric, Tumeric Elixir, Golden Tumeric Milk, Turmeric Paste, Latte

Turmeric Milk Recipe (Golden Milk)

Turmeric milk (aka golden milk) is an Ayurvedic beverage that helps to reduce inflammation, joint pain and boosts the immune system.

Broccoli Sprouts - The Simple Food The Fights Cancer, Protect Against Osteoporosis & Detoxes The Body Eating Raw, Clean Eating, Healthy Eating, Healthy Life, Broccoli Benefits, Growing Sprouts, Growing Microgreens, How To Make Broccoli, How To Make Sprouts

Broccoli Sprouts Health Benefits & Uses

The Simple Food The Fights Cancer, Protect Against Osteoporosis & Detoxes The Body #broccolisprouts #broccoli #glutenfree #sprouts #healthyeating #sulforaphane #feedyourbody #microgreens #healthyfood #paleo #getinmybelly #superfood #nothingartificial #wholefood #wellness #vegan #antioxidants #sprouts #healing

Elderberry syrup has been used in herbal remedies for centuries. It is still to this day an amazing natural defense against coughs and colds. This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home. Natural Remedies For Arthritis, Natural Cold Remedies, Cold Home Remedies, Herbal Remedies, Health Remedies, Elderberry Gummies, Elderberry Syrup, Ginger Benefits, Coconut Health Benefits

Easy Instant Pot Elderberry Syrup for Colds and Flu

Elderberry syrup has been used in herbal remedies for centuries. It is still to this day an amazing natural defense against coughs and colds. This recipe for instant pot elderberry syrup is a quick and easy way to make elderberry syrup at home.

Broccoli Sprouts - The Simple Food The Fights Cancer, Protect Against Osteoporosis & Detoxes The Body Eating Raw, Clean Eating, Healthy Eating, Healthy Life, Broccoli Benefits, Growing Sprouts, Growing Microgreens, How To Make Broccoli, How To Make Sprouts

Broccoli Sprouts Health Benefits & Uses

Broccoli Sprouts - The Simple Food The Fights Cancer, Protect Against Osteoporosis & Detoxes The Body #broccolisprouts #broccoli #glutenfree #sprouts #healthyeating #sulforaphane #feedyourbody #microgreens #healthyfood #paleo #getinmybelly #superfood #nothingartificial #wholefood #wellness #vegan #antioxidants #sprouts #healing

Sweets are a little tricky on the ketogenic diet. There are some keto sweeteners that won’t completely derail you on your keto journey. Clean Recipes, Real Food Recipes, Healthy Recipes, Keto Recipes, Craving Sweets, Sugar Free Gum, Food Substitutions, Low Carbohydrate Diet, Diabetic Desserts

The Best Low Carb Keto Sweeteners For Weight Loss

Following a keto diet and craving sweets? You don't have to completely give up on desserts when you eat this way. There are healthy keto friendly sweeteners out there that you can use from time to time that won't derail your efforts. #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketoweightloss #lowcarbdiet #weightlossjourney #intermittentfasting #ketoaf #lowcarbhighfat #ketotransformation #healthyfood #paleo #sugarfree #ketones #healthy #ketogeniclife #ketogeniclifestyle

Is coconut sugar good or bad? This all natural sweetener may intact be healthier than white sugar but is it a sustainable product? Healthy Living Recipes, Healthy Desserts, Healthy Treats, Healthy Food, Healthy Eating, Nutrition Articles, Health And Nutrition, Health Articles, Food Articles

Coconut Sugar: Good or Bad?

Is coconut sugar good or bad? This all natural sweetener may in fact be healthier than white sugar but is it a sustainable product?

My Top 10 Paleo Pressure Cooker/Instant Pot Recipes (Nom Nom Paleo) Pressure Cooking Recipes, Slow Cooker Recipes, Crockpot Recipes, Multi Cooker Recipes, Slow Cooker Pressure Cooker, Instant Pot Pressure Cooker, Instant Cooker, Pressure Pot, Nom Nom Paleo

My Top 10 Paleo Pressure Cooker/Instant Pot Recipes (Nom Nom Paleo)

After reading Marie Kondo’s The Life-Changing Magic of Tidying Up and joining the cult of KonMari, I was determined to dump or donate all of my kitchen appliances that no longer spark joy. I happily r

11 Important Benefits Of Guava Fruit + Guava Nutrition Facts Guava benefits - - motivation via Important Benefits Of Guava Fruit + Guava Nutrition Facts Guava benefits - - motivation via Guava Nutrition, Health And Nutrition, Health Tips, Nutrition Tips, Health Care, Herbal Remedies, Health Remedies, Guava Benefits, Cacao Benefits

15 Important Benefits Of Guava Fruit + Guava Nutrition Facts

10 Amazing Benefits Of Guava: It helps to keep your brain functions positive by maintaining good blood flow.

170 SCIENTIFIC STUDIES CONFIRMING THE DANGERS OF SOY. For those of you who just sat down because you are so taken aback by the notion that soy is not actually the healthfood you thought it was, here are 170 scientific reasons to back up this assertion. Alternative Health, Alternative Medicine, Health And Wellbeing, Health And Nutrition, Health And Beauty Tips, Health Tips, Health Care, Healthy Life, Healthy Living

170 Scientific Studies Confirm the Dangers of Soy - The Healthy Home Economist

Over 170 scientific studies confirm the dangers of soy consumption with particular concern for children.

12 Ways To Eat More Coconut Oil Coconut oil is a metabolism boosting fat that also increases your energy and improves your digestions. Here are 12 simple ways to eat more coconut oil daily! Coconut Oil For Acne, Coconut Oil Uses, Benefits Of Coconut Oil, Organic Coconut Oil, Coconut Oil In Smoothies, Coconut Oil In Coffee, Coconut Head, Yogurt Smoothies, Nutritious Meals

12 Ways To Eat More Coconut Oil

Are you looking for more ways to eat more coconut oil? I have 12 tips to help you add more of this nutritious food into your diet.

6 Easy Ways to De-Stress and Lose Weight Naturally Is Stress Making You Fat? 6 easy tips to stress less & lose weight Losing Weight Tips, Weight Gain, Weight Loss Tips, Body Weight, Lose Weight Naturally, How To Lose Weight Fast, Healthy Weight, Get Healthy, Eating Healthy

6 Easy Ways to De-Stress and Lose Weight Naturally

It's no secret that stress can harm your health, but did you also know it can cause weight gain too? Try these 6 easy tips to stress less and lose weight!

It has strong anti-inflammatory, anti-cancer as well as anti-oxidant benefits, as well as its full of vitamins and minerals that offer detox-support along with lots of some other important nutrients that will promote very good health. Healthy Tips, How To Stay Healthy, Vitamin B12 Benefits, Low Vitamin B12, Health And Nutrition, Health And Wellness, Vitamine B12, Alternative Health, Alternative Medicine

The Deficiency that Affects About a Quarter of Adults

It's estimated that up to 25 percent of all adults have vitamin B12 deficiency in some capacity. Here's what you need to know to ensure you get enough B12.

9 Signs of Folate Deficiency 038 How to Reverse It There is a big difference between folate and folic acid One improves your health and one has been linked to cancer The difference between the two even Prenatal Vitamins, Folic Acid, Alternative Health, Natural Health, Natural Vitamins, Health And Wellbeing, Natural Medicine, Whole Food Recipes, Pregnancy

9 Signs of Folate Deficiency & How to Reverse It - Dr. Axe

A folate deficiency is serious, as folate is needed for copying and synthesizing DNA, producing new cells, and supporting nerve and immune functions.

Can Apple Cider Vinegar Accelerate Weight Loss? Apple Tv, Apple Watch, Apple Cider Vinegar Uses, Apple Cider Vinegar Remedies, Diet Plans To Lose Weight, How To Lose Weight Fast, Health Diet, Health Fitness, Fitness Plan

Can Apple Cider Vinegar Accelerate Weight Loss?

Apple Cider Vinegar Accelerate Weight Loss; It is recommended to mix two teaspoons of apple cider vinegar in a glass of water.

7 Reasons to Never Eat Canola Oil Granola canola oil Natural Life, Natural Living, Natural Health, Healthy Oils, Get Healthy, Sin Gluten, Health And Nutrition, Health And Wellness, Wellness Tips

7 Reasons to Never Eat Canola Oil

Dear Whole Foods, your canola oil arguments are ridiculous Have you ever read the ingredient list on the bakery items, salad bars, and hot food bars in Whole Foods? You'll find nearly everything is prepared with canola oil. Since canola oil is anything but a whole food, it is time for Whole Foods to show concern for the health of their customers and remove canola oil from their in-store prepared foods. Why do 'health food' companies excuse canola oil? If you peruse the aisles of your local…