Can Dry Skin Brushing Keep You Healthy - Natural Remedies, Prevention, Thyroid, Wellness
Maybe it’s time we start to treat our skin with the same respect and health consciousness as we do our mind and body. Click this link now to know more!
Dry Skin Brushing: What Is It & How To Do It
As you can tell from some of my recent posts, I've kind of a health tip junkie. I love doing things that are quick and easy to improve my health for the better. Some health tips I do are big like making time to exercise for an hour each day, and other tips are small like doing the neti pot or oil pulling. In the grand scheme of things though, it's those quick and easy tips that sure are easier to stick to and do on a daily basis. So today's tip is a quick one called "dry skin brushing." The…
DRY BRUSH 101
Many women swear by dry brushing, and I’m one of them! First of all, it feels really good, almost like a self massage, because it really gets everything circulating and flowing. Secondly, it’s a really powerful exfoliator and super gratifying as you literally watch the dead skin cells flake and fall off! And lastly if...
Regular dry brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smooths your skin surface. It can also improve lymphatic drainage, sluggish immune systems and poor digestion.
Dry Brushing: Benefits + How To | Eating Bird Food
During my teenage years I didn’t worry about my skin much at all — I went to the tanning bed (I know.. ugh!), slept with makeup on after a long night, didn’t care about exfoliating or moisturizing, etc. [...]
Skin Brushing & Exfoliation
What is a Dry Brush Exfoliation? A dry brush exfoliation involves the use of a soft, dry brush to gently brush the skin. It is recommended b...
4 Benefits of Dry Body Brushing That Will Have You Hooked
The benefits of dry body brushing are far-reaching, supporting smoother, toned, firmer skin, plus lymphatic flow (and all that comes with it!) within.
Beauty Rituals: The Benefits Of Dry Body Brushing
Beauty rituals: We all have some of our own. Maybe you lather your skin in gorgeous ayurvedic oils every night before you go to sleep; maybe you have a special concoction of delicious-smelling ingredients you spray into your locks when you get out of the shower. Whatever yours may be, beauty rituals are an incredible […]
Dry Brushing for Skin: Benefits & How to Do It the Right Way
Dry brushing is an age-old process of brushing skin with a natural brush to stimulate lymph flow, improve circulation, exfoliate skin, and help reduce cellulite.