Stefanya La Roja
Stefanya La Roja
Stefanya La Roja

Stefanya La Roja

44 Followers

Stefanya La Roja's best boards

More ideas from Stefanya La Roja

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. | Posted By: CustomWeightLossProgram.com

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. | Posted By: CustomWeightLossProgram.com

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more! (Fitness For Beginners Beginner Workouts)

8 Free Yoga Channels on YouTube You Gotta Try

When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!

An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.

Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.

Tattos, Tattoo Ideas, Tattoo Female, Tattoos, Small Tattoos

Step up your self care with this free printable guide - click through to http://www.soul-warriors.com/self-care-guide/ to download your copy.

Self Improvement Tips - Self care tips for all aspects of your life. Use them for moving forward, changing and for coping skills when under pressure.

When you're a budget savvy bride, chances are you don't have money in the budget for spa treatments and pampering, but that doesn't mean you should

DIY Hair Mask: When you're a budget savvy bride, chances are you don't have money in the budget for spa treatments and pampering, but that doesn't mean you should

Lowers the risk associated with gestational diabetes, gestational hypertension, intrauterine growth restriction, and even preterm labor

Pregnancy Yoga - Lowers the risk associated with gestational diabetes, gestational hypertension, intrauterine growth restriction, and even preterm labor

Pinterest
Search