kachumber salad recipe | kuchumber salad recipe | tomato onion cucumber salad with detailed photo and video recipe. a healthy and tasty salad recipe from the indian cuisine prepared mainly with cucumber, onion, tomato as main ingredients. it is generally served as side dish in a proper 5-course meal but can also be served as the main dish too. the dressing of salad can be easily varied with any choice of vegetables as per the preferences.
Core strength a beautiful thing—but not for aesthetic, Instagram-worthy reasons. It's about having the control and support to engage in whatever you like to do (run along the local trail, play tennis, build furniture) without strain or injury. It’s not about what’s on the outside, padding and all; it’s about building strength on the inside, through the belly, side waist, glutes, and back. You're wary of adding a new routine to your packed schedule. Well, there's good news: