10 Reasons to Workout Today
Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when ... Read more10 Reasons to Workout Today
Amanda Smearman, Hairstylist & MUA
Fun way to introduce exercise to your little one! I’ve had so much fun these last few days exploring new activities with my son. Here’s another awesome activity we’ve been doing each day! This Activity Cube for Preschoolers is so much fun and super easy to make! Here’s the details: I took a square …
Healthy Living Week
My school has a Healthy Living Week once a year! Each day we discuss different health topics. Here are very brief lesson plans and activities! Monday- Good Touch/Bad Touch Tuesday- Healthy Choices Wednesday- Hand Washing Thursday- Dental Health Friday- Exercise All of the clipart comes from Krist...
Kids Healthy Eating from Head to Toe Poster
The Healthy Eating from Head to Toe Poster shows nutritious food choices grouped together by the parts of the body they benefit most, including your brain, hair, skin, teeth, bones, heart, muscles, eyes, and digestive system. 18" x 24" Laminated