HOW TO DO SPLITS 😍
cassey(@blogilates) has created a short video on TikTok with music Put Your Records On. These are my go-to stretches that helped me get my #splits! #stretching #flexibility #flexible #stretch #stretches #frontsplits #pilates #blogilates
How to Get a Curvy Body
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EXERCÍCIOS PARA BUMBUM E PERNAS
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EMAIL - firstname.lastname@example.orgINSTAGRAM - https://www.instagram.com/sofabarfitnessFACEBOOK - https://www.facebook.com/sofabarfitness
GLUTES Maximum Workout
If you want to build a stronger butt, you'll want to use exercises and activities that target your glutes. The "glutes" are actually three different muscles:...