Demystifying the Alkaline Diet: A Beginner’s Guide
Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that has recently become popular. Celebrities are touting this diet for its transformative and restorative effects, but when it comes down to it, what exactly is this food plan, and…
Aloe Vera for Acid Reflux (and an awesome aloe cocktail!) -
An explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption...Plus a great drink recipe!
List of Low Acid Foods to Reduce Stomach Acid Reflux
The best acid reducing foods are lean meats, low acid fruits, low fat foods, most vegetables and whole grains that make a great base for any acid reducing diet
Fried Cabbage with Corned Beef – Kalyn's Kitchen
Use leftover corned beef or corned beef from the deli, then grab some cabbage and make tasty low-carb Fried Cabbage with Corned Beef!
Acid reflux friendly recipe: Cheesy spinach lasagna
Our GERD diet friendly spinach lasagna recipe brims with the flavors of nutmeg and turmeric, spinach, winter squash, and a combination of low-fat cheeses.
Black Bean Stuffed Peppers
These Black Bean Stuffed Peppers are filled with rice, black beans, onions, and Mexican spices. They are low carb, gluten free, and make a delicious meatless meal!
5 Great Aloe Vera Juice Recipes
Aloe Vera Juice is very popular and good for you. Check out our five favorite "aloe vera juice" recipes. It is so easy to make and great with coconut milk.
Good and Bad foods for reflux - our handy, printable guide. Learn what most people with reflux need to avoid and what foods are great for reflux sufferers.
If you have GERD (Gastroesophageal Reflux Disease) or Acid Reflux, eating doesn't have to be boring. While everyone's triggers are different, these recipes are free of the most common triggers.