Daily Swim Coach Workout #187
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have
Fitness Blitz: The 30-Minute Workout
What if being too busy to work out was no longer an excuse? What if you could get an effective workout in 30 minutes a day?
Advanced Dryland Training for Swimmers
No pool? No problem. Here are three dryland workouts for swimmers from beginner to advanced that you can do at home.
Skills NT 🏊 Swimming on Instagram: “We had the opportunity to work with Mexican record holder @danitorressama on his backstroke technique. One of the things we tried to fix is…”
309 Likes, 3 Comments - Skills NT 🏊 Swimming (@skillsntalents) on Instagram: “We had the opportunity to work with Mexican record holder @danitorressama on his backstroke…”
5 Awesome Swim Workouts for Triathletes
Looking for great swim workouts for triathletes? Find 5 options in this post, based on race distance, developed by triathlon coaches!
Switch Up Your Interval Training With This Swim Workout
Bored of your usual interval workout? Keep things fresh, literally, by hopping in the pool. Known to help reduce belly fat, intervals can be practiced beyond