Take a break - No one can stay focused all day - so take time out, preferably a sensory rather than a cerebral break in some way. In reality most people can concentrate for 45-50 minutes maximum, before losing concentration or efficiency......... so take time out to be more efficient & reduce stress too.

15 science-backed ways to stay focused all day

This infographic from Business Insider shows the best science-approved techniques to keep your mind and body alert throughout the day. Turns out, caffeine and sleep aren’t the only answers.

Easy alphabet activities. Great series of activities to introduce and teach children the alphabet.

Alphabet For Starters - Easy Alphabet Activities For Beginners

some any More

Learners complete the sentences using indefinite articles or some and any. It& a typical grammar drill activity for young learners at a beginner or elementary level.

Simple sheet that can be worked through with a pupil to help identify their strengths and the things they enjoy or feel good about. This can then be shared among staff or displayed on their workstation. Plain design with room to personalise with a self portrait.

Start thinking about your strengths - positive chart (originally designed for middle school exercise - but can be easily adapted for CBT, DBT, coaching & self care use)

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