8 Exercises to Relieve Sciatica Pain - GymGuider.com
8 Exercises for Sciatica and Lower Back Pain Relieve If you suddenly start feeling unexplainable pain in your buttock, lower back or thigh, chances are that your sciatic nerve is not doing quite well. The sciatic nerve is the largest single nerve in the human body that plays the crucial role of connecting the spinal cord with the leg and foot […]
The piriformis syndrome video: why it can cause sciatic nerve pain
Watch this video to understand why the piriformis syndrome causes sciatica and how to stretch the piriformis muscle to get sciatic nerve pain relief
Try this Simple and Effective Method to Help Relieve Sciatic Nerve Pain
Do you ever get an uncomfortable, bloated or sluggish feeling right after you finish eating?If so, you may have a frustrating but solvable problem – digestive enzyme deficiency. More often than not, people try to combat bloating and discomfort with antaci
12 Everyday Stretches That Will Help You Stay Flexible And Fit At Any Age
Here is a secret weapon to being flexible and fit at any age by doing these streches that are easy and fun to do everyday of the week.
Shoulder Pain Rehab
Sometimes I like to take a global approach in the early phase. Focusing on big movement patterns that involve t-spine, median nerve, and posterior cuff.
8 Easy Physical Therapy Exercises for Low Back Pain
Relieve lower back pain with these eight exercises to soothe and build strength. All you need is a floor and a wall to get started.
Medical Medium® on Instagram: “Oregano destroys viruses, parasites, & fungus🌟 Learn more about the healing powers of oregano in my book Life-Changing Foods, link in bio👆🏻”
9,355 Likes, 203 Comments - Medical Medium® (@medicalmedium) on Instagram: “Oregano destroys viruses, parasites, & fungus🌟 Learn more about the healing powers of oregano in…”
10 Piriformis Stretches To Help You Get Rid Of Sciatica, Hip And Lower Back Pain
Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can affect the limbs and the feet. It is something many people suffer from, and the pain can affect your daily routine. The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. This muscle connects the top of the femur to the spine, and it’s the…
Rotator Cuff Tendinitis Exercises to Relieve Shoulder Pain
This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!
3 Herbs To Heal Your Gut (And Recipes!) - The Sacred Science
Did you know that there are more neurons in your Enteric Nervous System (Gut Brain) as there are in your spinal cord? Amazingly, we didn’t hear a lot about our gut (and the millions of microorganisms that live inside it) until about 2001. Now we’re seeing articles on it everywhere, often stating that the state […]
5 Desserts for Psoriatic Arthritis Pain | Everyday Health
Fighting inflammation from psoriatic arthritis can be as sweet as having dessert. Get ideas for making healthy treats using PsA friendly-foods that help fight PsA pain.