Change is HARD and it is even harder when you are not convinced of what is best for you. Your subconscious mind is ALWAYS trying to protect you and somewhere along the way, it has decided that carrying some extra weight is keeping you SAFE in some way. My unique method of tapping can help you get to the root of the issues and clear out those subconscious blockers FOR GOOD! Mindfulness, Change Is Hard, Eft Tapping, Emotional Freedom, Emotional Freedom Technique, Subconscious Mind, Stress Eating, Therapist, Tapping Scripts