With so much going on and a full schedule, self-care is so important. I'm sharing my fave easy, yet totally effective self-care rituals for BUSY PEOPLE. Think things that take 10 minutes or less, you can easily do any time of day, anywhere in the world. #selfcare #selflove Fresh, People, Self Care Routine, Self Care, Mindful Eating, How To Relieve Stress, How Are You Feeling, Anxiety Depression Help, Mental Health Anxiety