20 Anti-Inflammatory Recipes | "Eating foods rich in antioxidants and fatty acids can reduce inflammation in the body. Why is this important? Some inflammation is good, but chronic inflammation can increase your risk of certain diseases and cause weight gain. That's why we put together this collection of our best healthy anti-inflammatory recipes." #healthyrecipes #healthycookingideas #dietrecipes #healthyfoods #lightrecipes #weightlossrecipes #weightlossfood Low Calorie Recipes, Healthy Recipes, Best Anti Inflammatory Foods, Spinach Salad With Chicken, Summertime Salads, Fruity Smoothies, Inflammation Diet, Healthy Nutrients, Mediterranean Diet Recipes