Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
Cardamom For Health ... can be bought ground or whole, detoxifies the body of caffeine, cleanses kidneys & bladder, stimulates digestive system & reduces gas, expectorant action improves circulation to the lungs & thus considered good for asthma & bronchitis, antispasmodic - can counteract excess acidity in the stomach, stimulates appetite, remedy for tendency to infection, cures bad breath ......... #DIY #natural #cardamon #remedies #detoxify #infection #cleanse #asthma #bronchitis #acidit...