Strawberry Oatmeal Breakfast Smoothie - Glitter and Bubbles
This vegan treat is my favorite post workout snack (and let’s face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I’m in a rush I’m not missing breakfast. What’s your favorite post workout snack? The bowls from this recipe can be […]
Green Smoothies That Taste Good
My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…
Easy Keto Korean Ground Beef Bowl Recipe
You'll love this 20-minute keto Korean beef bowl! See how to make an easy Korean ground beef recipe that's healthy, gluten-free, and full of flavor.
13 Smoothie Recipes Without Yogurt to Refresh You this Summer
These smoothie recipes without yogurt are for those smoothie enthusiasts who do not like yogurt on their smoothies. Making a smoothie with no yogurt is as simple as 123. The first best thing you can love about smoothies is how you can make it to a lot of variations of your favorite fruits.
7 Amazing Low Carb Keto Smoothies (+ DIY Guide!)
These keto smoothies recipes are smoothies done right! Packed with protein, vitamins and nutrients, and even tastier than the sugary ones!
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