Mental Health

Collection by Alicia Star • Last updated 2 days ago

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Peace, Love, Positive Vibes

Alicia Star
Even in these uncertain times, you will get through this like every other time before. You're a survivor and thriver and nothing will stop you, you got this. Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, On My Own Quotes, You Got This Quotes, Gift Quotes, Positive Affirmations, Positive Quotes

Dear Friend Series: We'll Make It Through This Too

Dear Friend, I am thinking about you today. Thinking about how you may be hurting or struggling. Thinking about you celebrating birthdays, births, anniversaries, and other moments in your life while home during this difficult time. I've heard from friends that they feel paralyzed and restless and afraid. Some are throw

That self love is the best love! That self love is the best love! Pretty Words, Beautiful Words, Cool Words, Words Quotes, Wise Words, Life Quotes, Sayings, Attitude Quotes, Positive Quotes

Women of Illustration on Instagram: “That self love is the best love! 💕 @taraleighjohnston reminds us to love ourselves with this beautifully hand lettered design. Follow her…”

That self love is the best love! 💕 @taraleighjohnston reminds us to love ourselves with this beautifully hand lettered design. Follow her…

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Expressive Arts Therapy E-News

Expressive Arts Therapy E-News - March 2018 | Enjoy These Resources and Articles! by traumainformed practice

Be addicted to becoming the best version of you. Where we show normal moms and dads how to grow an income online so they have more freedo Positive Affirmations, Positive Quotes, Motivational Quotes, Inspirational Quotes, Positive Thoughts, Self Love Quotes, Words Quotes, Quotes To Live By, You Can Do It Quotes

Addicted To Bettering Yourself

A blog for all tired moms ( and dads!) who survive off of coffee, wine, and dry shampoo. Discover real ways to make money from home.

Discover how to relieve stress naturally with these grounding exercises. A stress relief activity you can use anywhere anytime to better manage your stress, overwhelm and anxiety. Discover more stress relief tips in the article! Health Anxiety, Anxiety Tips, Anxiety Help, Stress And Anxiety, Anxiety Relief Quotes, How To Manage Anxiety, Mental Health, Health Class, Bar Grill

Relieve Stress with These Stress Relief Activities

How to relieve stress naturally. Learn natural and holistic stress relief activities that actually de-stress you in times of overwhelm, anxiety and fear.

Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses! Self Care Activities, Therapy Activities, Anxiety Relief, Stress And Anxiety, Mental And Emotional Health, Pin On, Therapy Tools, Self Improvement Tips, Behavioral Therapy

50 Self-Soothing Techniques to Calm Anxiety + Stress

Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!

This is my latest favorite grounding technique to teach tohellip mobility exercises kids Guided Mindfulness Meditation, Mindfulness Exercises, Mindfulness Activities, Meditation Images, Reiki Meditation, Grounding Exercises, Therapy Tools, Play Therapy, Adolescents

Grounding Techniques - Creativity in Therapy

Grounding techniques help someone to come back into their body and the present moment when they are feeling overwhelmed with distress. I recently heard it described as helping your brain get “back online” after it’s been overwhelmed. When clients have trauma memories, have panic attacks, or feel overcome by strong emotions, I find that grounding …

Without gratitude that is pure and sincere, we are nothing. Lds Quotes, Inspirational Quotes, Mormon Quotes, Motivational Thoughts, Love One Another Quotes, Sunflower Quotes, Encouragement, Sunflower Wallpaper, Gratitude Quotes

Army of Helaman on Instagram: “Comment one thing that you are grateful for ☺️☺️ ##lds #mormon #christian #sharegoodness #armyofhelaman #helaman #gratitude”

3,435 Likes, 56 Comments - Army of Helaman (@armyofhelaman) on Instagram: “Comment one thing that you are grateful for ☺️☺️ ##lds #mormon #christian #sharegoodness…”

Inspirational And Motivational Quotes : QUOTATION – Image : Quotes Of the day – Life Quote be authentic quotes from the Levo League community – Wall of Hope Sharing is Caring Best Motivational Quotes, Famous Quotes, Inspirational Quotes, Time Quotes, Quotes To Live By, Dance Life Quotes, Wall Of Quotes, Crown Quotes, Gymnastics Quotes

Levo's Wall of Hope to Inspire Your Year

be authentic quotes from the Levo League community #levoinspired

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How to Have a Mental Health Day: Tips and Ideas | Sara Strives

I swear by the occasional mental health day. So, I thought sharing how to have a mental health day would be a great first blog post back!

In honor of Sexual Assault Awareness Month, explore the shocking statistics surrounding sexual assault and learn all about the neurobiology of trauma. Limbic System, Endocrine System, Emergency Nurse, Blood Pressure Control, Emergency Department, Travel Nursing, Post Traumatic, Cognitive Behavioral Therapy, Bpd

I Believe You – the wandering nurse blog

Definition of “sexual assault” (noun): illegal sexual contact that usually involves force upon a person without consent or is inflicted upon a person who is incapable of giving consent (as because of age or physical or mental incapacity) or who places the assailant in a position of trust or authority In recognition of April being …