Dear Friend Series: We'll Make It Through This Too
Dear Friend, I am thinking about you today. Thinking about how you may be hurting or struggling. Thinking about you celebrating birthdays, births, anniversaries, and other moments in your life while home during this difficult time. I've heard from friends that they feel paralyzed and restless and afraid. Some are throw
Women of Illustration on Instagram: “That self love is the best love! 💕 @taraleighjohnston reminds us to love ourselves with this beautifully hand lettered design. Follow her…”
That self love is the best love! 💕 @taraleighjohnston reminds us to love ourselves with this beautifully hand lettered design. Follow her…
Addicted To Bettering Yourself
A blog for all tired moms ( and dads!) who survive off of coffee, wine, and dry shampoo. Discover real ways to make money from home.
Relieve Stress with These Stress Relief Activities
How to relieve stress naturally. Learn natural and holistic stress relief activities that actually de-stress you in times of overwhelm, anxiety and fear.
50 Self-Soothing Techniques to Calm Anxiety + Stress
Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!
Grounding Techniques - Creativity in Therapy
Grounding techniques help someone to come back into their body and the present moment when they are feeling overwhelmed with distress. I recently heard it described as helping your brain get “back online” after it’s been overwhelmed. When clients have trauma memories, have panic attacks, or feel overcome by strong emotions, I find that grounding …
Army of Helaman on Instagram: “Comment one thing that you are grateful for ☺️☺️ ##lds #mormon #christian #sharegoodness #armyofhelaman #helaman #gratitude”
3,435 Likes, 56 Comments - Army of Helaman (@armyofhelaman) on Instagram: “Comment one thing that you are grateful for ☺️☺️ ##lds #mormon #christian #sharegoodness…”
How to Have a Mental Health Day: Tips and Ideas | Sara Strives
I swear by the occasional mental health day. So, I thought sharing how to have a mental health day would be a great first blog post back!
I Believe You – the wandering nurse blog
Definition of “sexual assault” (noun): illegal sexual contact that usually involves force upon a person without consent or is inflicted upon a person who is incapable of giving consent (as because of age or physical or mental incapacity) or who places the assailant in a position of trust or authority In recognition of April being …