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Learning About Food!

Informational and educational content to teach you about food!

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✨ Mindful eating is the practice of mindfulness that allows you to be completely present and engaged in food, using all of your senses to appreciate the flavors, textures, and aromas. It includes eating slowly, chewing your food well, and paying attention to your body's hunger and fullness signals. Mindful eating can help develop a healthier relationship with food, reduce overconsumption, and improve digestion. 🙏 #mindfuleating #healthyeating #selfcare Vegetarian Italian Recipes, Eat Slowly, Boxing Today, Plant Powered, Mindful Eating, Improve Digestion, Food Pantry, Marketing Campaigns, Custom Boxes

Vegetarian Italian Recipes

Improve Digestion

Marketing Campaigns

Have you ever heard of mindful eating? 🍴🌿

✨ Mindful eating is the practice of mindfulness that allows you to be completely present and engaged in food, using all of your senses to appreciate the flavors, textures, and aromas. It includes eating slowly, chewing your food well, and paying attention to your body's hunger and fullness signals. Mindful eating can help develop a healthier relationship with food, reduce overconsumption, and improve digestion. 🙏 #mindfuleating #healthyeating #selfcare

Mindful Morsel

Mindful Morsel

Learning About Food!

🌿 Low in Sugar, High in Nutrients and infused with antioxidants, probiotics, prebiotics, enzymes, theanine, organic acids, vitamins B and C, amino acids, minerals, and polyphenols. 🌍 Vegan, and plastic-free 🍵 A true masterpiece made in Italy, infused with the finest organic teas, fruits, and herbal extracts Elevate your senses, revitalize your body, and embrace the harmony of nature! #fermentation #Kombucha #probiotic #nonalcoholicdrinks #MadeInItaly Organic Acid, Organic Teas, Kombucha Probiotic, Theanine, Herbal Extracts, Non Alcoholic Drinks, Revitalize, Enzymes, Amino Acids

Kombucha Probiotic

Herbal Extracts

Non Alcoholic Drinks

🌿 Discover Intro Kombucha: A True Masterpiece of Natural Fermentation!

🌿 Low in Sugar, High in Nutrients and infused with antioxidants, probiotics, prebiotics, enzymes, theanine, organic acids, vitamins B and C, amino acids, minerals, and polyphenols. 🌍 Vegan, and plastic-free 🍵 A true masterpiece made in Italy, infused with the finest organic teas, fruits, and herbal extracts Elevate your senses, revitalize your body, and embrace the harmony of nature! #fermentation #Kombucha #probiotic #nonalcoholicdrinks #MadeInItaly

Mindful Morsel

Mindful Morsel

Learning About Food!

Here's how you can add more protein to your pasta! Try protein pasta Gluten free No GMOs No thickeners, dyes or preservatives Moderate glycemic index Low in saturated fat and salt 3 portions of organic lentil penne, artisanally produced in the beautiful Marche region by Montemonaco, kneaded with mountain water and dehydrated slowly. The story of this organic pasta is fully traceable via blockchain, from the field to your table! Protein Pasta, Organic Pasta, Glycemic Index, Gmos, Penne Pasta, Morsels, Saturated Fat, Lentils, Blockchain

How to add more protein to your pasta

Here's how you can add more protein to your pasta! Try protein pasta Gluten free No GMOs No thickeners, dyes or preservatives Moderate glycemic index Low in saturated fat and salt 3 portions of organic lentil penne, artisanally produced in the beautiful Marche region by Montemonaco, kneaded with mountain water and dehydrated slowly. The story of this organic pasta is fully traceable via blockchain, from the field to your table!

Mindful Morsel

Mindful Morsel

Learning About Food!

With no added sugar and only 0.2% fat, this gluten-free pure carob extract is rich in fiber, antioxidants, and folic acid, making it a truly healthy choice. Use Mu Mu to sweeten your tea or herbal teas, spread it on your bread, or add it to your sweet and savory dishes for a unique flavor that will leave you wanting more. Plus, Mu Mu is pre-biotic, making it an excellent addition to your daily routine. Get your 130 ml jar of Mu Mu today and experience the sweetness of nature in every bite! Savoury Dishes, Savory, Free Fruit, Biotic, Herbal Teas, Fiber Rich, Carob, Folic Acid

Introducing Mu Mu - the all-natural superfood and sweetener you need to try!

With no added sugar and only 0.2% fat, this gluten-free pure carob extract is rich in fiber, antioxidants, and folic acid, making it a truly healthy choice. Use Mu Mu to sweeten your tea or herbal teas, spread it on your bread, or add it to your sweet and savory dishes for a unique flavor that will leave you wanting more. Plus, Mu Mu is pre-biotic, making it an excellent addition to your daily routine. Get your 130 ml jar of Mu Mu today and experience the sweetness of nature in every bite!

Mindful Morsel

Mindful Morsel

Learning About Food!

Did you know the benefits of infusions? ☕️ improves digestion 🙂 tastes delicious 🕑 the perfect addition to your mindful eating routine 😴 helps relaxation and sleep Try our infusions in our shop! Bergamot Tea, Organic Fruits And Vegetables, Radicchio, Tea Collection, Me Time

Organic Fruits And Vegetables

Benefits About Tea Infusions

Did you know the benefits of infusions? ☕️ improves digestion 🙂 tastes delicious 🕑 the perfect addition to your mindful eating routine 😴 helps relaxation and sleep Try our infusions in our shop!

Mindful Morsel

Mindful Morsel

Learning About Food!

The perfect olive oil can make all the difference - learn to store it right and keep it longer! Olive Oil Benefits, Extra Virgin Olive Oil, Wine Cellar, Oils, Learning, Store, Food, Riddling Rack, Studying

Olive Oil Benefits

Extra Virgin Olive Oil

Learn how to store olive oil!

The perfect olive oil can make all the difference - learn to store it right and keep it longer!

Mindful Morsel

Mindful Morsel

Learning About Food!

Cooking Oils, Pantry Organization, Kitchen Storage, Olive Oil, Kitchen Organization, Larger

Pantry Organization

Kitchen Storage

Kitchen Organization

STORING OLIVE OIL THE RIGHT WAY

Mindful Morsel

Mindful Morsel

Learning About Food!

Our cooking tip of the day: premium quality olive oil is a game changer and a gift that will be appreciated over time! Mediterranean Diet Pyramid, Mediterranean Recipes, Healthy Diet Plans, Healthy Fats, Healthy Vegan, No Dairy Recipes, Diet Recipes, Benefits Of Whole Grains, Med Diet

Mediterranean Diet Pyramid

Mediterranean Recipes

Healthy Diet Plans

No Dairy Recipes

Benefits Of Whole Grains

The Power of EVOO!

Our cooking tip of the day: premium quality olive oil is a game changer and a gift that will be appreciated over time!

Mindful Morsel

Mindful Morsel

Learning About Food!

However, for better or worse, the clean label movement has also helped feed a general skepticism around science and food, playing into fears from certain consumers who are weary of anything that sounds too “science-y” in their favorite foods. Clean Label, Weary, Learn To Read, Feeding, Meant To Be, Pie Chart, Movement, Labels, Favorite Recipes

Favorite Recipes

Clean label meaning: what you should know

However, for better or worse, the clean label movement has also helped feed a general skepticism around science and food, playing into fears from certain consumers who are weary of anything that sounds too “science-y” in their favorite foods.

Mindful Morsel

Mindful Morsel

Learning About Food!

Saffron is a spice from the Crocus sativus flower, which is a cousin of the lily. The saffron derives from the stigma and styles — called threads — within the flower itself. It is harvested by hand, which makes it one of the most expensive spices in the world. Most Expensive, Crocus, Saffron, Red Peppercorn, Harvest, Spices, Condiments, Lily, Flower

Saffron Facts

Saffron is a spice from the Crocus sativus flower, which is a cousin of the lily. The saffron derives from the stigma and styles — called threads — within the flower itself. It is harvested by hand, which makes it one of the most expensive spices in the world.

Mindful Morsel

Mindful Morsel

Learning About Food!

Benefits of Extra Virigin Olive Oil Cholesterol Levels, Prevention, Canning, Blood, Home Canning, Conservation

Cholesterol Levels

Benefits of Extra Virigin Olive Oil

Did you know of all the benefits of extra virgin olive oil? 💚 Source of phenolics 💚 Can help keep cholesterol low 💚 Helps to prevent blood clots

Mindful Morsel

Mindful Morsel

Learning About Food!

Extra Virgin Olive Oil Benefits and Characteristics Today Tips, Evoo, Liquid Gold, Northern Italy, Dried, Herbs, Mediterranean Sea

Mediterranean Sea

Extra Virgin Olive Oil Benefits and Characteristics

Extra Virgin Olive Oil (EVOO) is by far one of the most important food products of the Mediterranean area. This liquid gold is produced all around the shores of the Mediterranean Sea in both warmer and drier climates like Tunisia and Southern Spain, along with cooler climates such as Provence and Northern Italy.

Mindful Morsel

Mindful Morsel

Learning About Food!

Extra Virgin Olive Oil (EVOO) is by far one of the most important food products of the Mediterranean area. This liquid gold is produced all around the shores of the Mediterranean Sea in both warmer and drier climates like Tunisia and Southern Spain, along with cooler climates such as Provence and Northern Italy. In particular, Italy is one of the most important producing countries of the world and has the highest biodiversity regarding the olive cultivars! Oil Shop, Tunisia

4 Benefits of Extra Virgin Olive Oil

Extra Virgin Olive Oil (EVOO) is by far one of the most important food products of the Mediterranean area. This liquid gold is produced all around the shores of the Mediterranean Sea in both warmer and drier climates like Tunisia and Southern Spain, along with cooler climates such as Provence and Northern Italy. In particular, Italy is one of the most important producing countries of the world and has the highest biodiversity regarding the olive cultivars!

Mindful Morsel

Mindful Morsel

Learning About Food!