Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal wi…
How Big Is My Problem Poster
This poster can help students learn to gauge the size of their problem, describe their feelings, and choose an appropriate response.*The first page is for primary/elementary students, and the second page is meant for older/secondary students.***If you like this product, check out my Anger Management...
The 30-Day Positive Affirmation Challenge That Will Change Your Life - The Maven Circle
Do you have what it takes to become a more confident, grateful and loving version of YOU? Join the 30-day affirmation challenge right now!
Forgetting the horrors of the past: repressed memories
Today’s blog post was inspired by a piece of poetry from an abuse survivor titled I wasn’t supposed to remember. Breaking the silence surrounding child abuse has been shown to be fundam…