Low Blood Sugar
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Cinnamon Blood Sugar Benefit: A 2003 study in the journal Diabetes Care showed that cinnamon may cause muscle and liver cells to respond more readily to insulin, thereby improving weight loss... Added Perk: Cinnamon also seems to reduce... high blood sugar and levels of triglycerides, LDL ("bad")cholesterol, and total cholesterol. Just ½ teaspoon a day for 20 days is enough to improve your insulin response and lower blood sugar by up to 20 percent!
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5 Foods to Avoid If You Have Hypoglycemia: 1) Any food/drink with more than 15 grams of sugar; such as pastries, juice, and any white pasta, rice or bread. 2) Processed food; such as microwaveable foods, anything in a box or wrapper, and all fast foods. 3) Caffeine: anything above 4 ounces at one time will usually cause headaches, shakiness and dizziness.
does caffeine overdose really cause exactly the anxiety? or it only has the same symptoms, not the real anxiety disorder.. | Answers from Doctors | HealthTap
Excessive Caffeine has the same effects as a HIGH blood sugar, with symptoms that can also be like a LOW blood sugar. Caffeine is still a drug and should be used with CAUTION!
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Need a little nibble to tide you over and keep your blood sugar on an even keel? We can help. Here are 16 tasty ideas for diabetic-friendly low-carb snacks. Recipes for Sugar-Free Chocolate Peanut Butter Fudge, Feta & Herb Dip Veggie Dip, Airy Almond Cookies, Chocolate & Pecan Macaroons and more. For more diabetic-friendly snacks visit diabeticconnect.com #diabetesrecipes #diabetesdiet
Recipe: Low Sugar, High Protein, Dairy Free Smoothie
In our home we face diabetic challenges and issues with dairy. Plus, to be honest, we're not big breakfast eaters. But that's not really an option when you need to keep your blood sugar level and some pep in your step! We turn to seasonal fruits (and some occasional veggies), agave and soy to get the job done in a snap!
The Sneaky Cause of Your Sugar Cravings
With everyone from from HBO comedian John Oliver to Yahoo’s Global New Anchor Katie Couric bashing sugar’s vice-like grip on the modern diet, more and more people are deciding to ditch it. Enter JJ Virgin, New York Times bestselling author of The Virgin Diet and of JJ Virgin’s Sugar Impact Diet, out today. Protein halts what she calls the “neuronal reward system— brain chemicals that motivate us to eat more food, even when we’re not hungry.” Protein also balances blood sugar, which ...