Finding Yourself

Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is | positive quote | law of attraction quotes | happiness Quote | #happiness #happinessquote

Need an extra boost to get to the gym this morning? Having trouble sticking to your fitness plan? Well, get ready to take your fitness to the next level with 35 of my favorite motivational fitness quotes. Repeat the following quotes to yourself, write ’em down on a post-it note, channel your positive thoughts, and …

Health focused psychotherapy & cognitive behavioral therapy in Santa Monica, California. Providing individuals & couples with mindfulness-based counseling to improve their emotional wellbeing and resistance to disease.

There are things that you get over in life. For example a cold, your first breakup, or an argument with a good friend. More often than not, these things happen, they cause temporary misery, maybe you learn from it, and then you let bygones be bygones. Many experiences follow […]

Check out our post about September 2018 Book Review on Mix & Match Mama , a lifestyle blog by Shay Shull focused cooking, raising a family, and travel.

👆🏼5 things to give up! . 1) Giving up the need for control can often at times feel the hardest thing to do, but when chosen- it’s the most…

Need a good quote to motivate you for success? Check out our collection of 29 best quotes on success and life.

Narcissists crave supply through emotion based responses. Unhooking from the narcissist starts with responding rather than reacting. Read now to learn how.

A bit of bible, a bit of prayer was created so that people could see a verse and a prayer together at the same time, as an encouragement to stop, absorb, and pray. It only takes a minute to connect with God. The results are priceless, because as we draw n

Good vibes only, y'all! Use this simple positive thinking techniques flowchart to help change your thoughts and conquer the unwelcome cynic in you.

This is what anxiety feels like.

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Affirmations that help with anxiety

87 Motivational And Inspirational Quotes About Success In Life “Success is stumbling from failure to failure with no loss of enthusiasm.” – Winston Churchill

9 profound thoughts that will help you get through hard times, no matter what it is you are going through. Tough times don't last, tough people do.

By Ruth Shapter Self-love has been a very long journey for me. The ability to think only positive thoughts about yourself and your appearance was a big challenge for me. I can’t count the many times that I’ve cried in the past after seeing a...