Rebounding: Exercising All My Cells! — Amanda's Health Journal
When NASA was looking for an exercise that allowed astronauts to recover from prolonged weightlessness (and therefore weaker bones), they found that rebounding prevented osteoporosis. And that it was 68% more effective than running as an aerobic exercise.
Lymph Drainage The Secret To Staying Healthy
Your lymphatic system is probably one of the most important systems in your body for the simple reason that it[...]
Benefits Of Lymphatic Drainage Massage At Home | Massageaholic
Lymphatic Drainage Massage is an element of the immune system. It is another type of massage therapy that is used to drain excess fluid out of the body.
The Benefits of Rebounding (and how to do it correctly!)
Sometimes it really is a wonderful world. Especially when serendipity dictates that many things we enjoy are actually good for us! For example, butter. And salt. And bouncy houses. I'm sure I'm not the only one who attends grocery store grand openings solely for the opportunity to jump in the rented bouncy house. And I'm probably not the only one who gets unreasonably excited when a friend's/relatives house has one of those huge trampolines in the backyard. Fortunately, rebounding, a.k.a…
How to Self-Drain Your Lymph System
Effective Ways to Keep your Lymph Circulation Moving Recently, a couple we know experienced a blockage in their kitchen. Neither well of their kitchen sink would drain. Instead, a smelly, greasy, green-brown sludge surfaced in both sides of the sink. This rancid cesspool-like substance just sat the
6 Best Essential Oils for Lymphatic Drainage - Lymph Support
6 Best Essential Oils for Lymphatic Drainage and lymph support are stimulating oils which support lymph movement and circulation.
Draining Your Lymph Fluids May Solve Your Health Issues
In addition to the diet with foods that have the power to speed up the elimination of toxins from the body, there are therapeutic body procedures that successfully do the same. One of the most popular
17 Proven Health Benefits of Rebounding
“Rebound exercise is undoubtedly the most complete and efficient training activity known for building coordination, stamina, agility, balance and overall physical fitness without the usual trauma associated with other forms of vigorous exercise.” […]
Lymphatic Eye Massage to Instantly Reduce Puffiness
Massage begins at 03:26 --------CLICK ON THE TIME TO SKIP AHEADBLOG POST WITH MORE INFO BELOW!http://anesiao.blogspot.com/2015/08/self-lymphatic-eye-massage-...
How to Start Rebounding Workouts | Fitness Goals | The HSS Feed
Top US lifestyle blog, The HSS Feed, features all the info you need to know on How to Start Rebounding Workouts. Click here now for all the info!!
Top 10 Ways to Increase Lymphatic Drainage - Real Food RN
Increasing lymphatic drainage isn’t difficult or time-consuming. In fact, many of the suggestions I’m about to reveal are things that are just plain healthy for all of our bodily systems and our overall well-being!