I hope this post inspires you girls out there like me who may have lost your way, or perhaps havent quite found it yet. You can do it!

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Herbal Remedies

Susan Smith Jones, Ph.D. will help you obtain powerful motivation for fitness, optimum health, prosperity, and a balanced lifestyle.

The Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette.

Enjoy the foods you love on WW! Get 8,000+ recipes for healthy living to help you lose weight and build healthy habits.

Read here about Healthy Diet to Prevent Cancer.

Click here to find out about Super Healthy Food Combinations and take advantage of what nature gives us.

Low Fat Pumpkin Bread With Pepitas - This bread is super moist and low fat, without all the added fat you usually find in store bought quick breads.

Only 95 cal. HAVE to try this. blend & bake @350 ingredients.1 3/4 cup Oats 3 Egg whites 3/4 cup Unsweetened cocoa 1/2 cup Unsweetened applesauce 1 tsp Vanilla extract 1/2 cup Plain greek yogurt (or regular plain low fat yogurt) 1/2 tsp Cream of tartar (or 2 tsp. vinegar) 1 1/2 tsp Baking powder 1 1/2 tsp Baking soda 1/4 tsp Salt 1 cup Hot water 1/2 cup Baking stevia OR 1 cup sweetener of choice that measures like sugar 1 1/2 cup Semi-sweet chocolate chips

Got zucchini? Make the most of this prolific summer veggie, with easy and healthy main dishes, sides and yes, even dessert.

Earn Balance® Rewards points for tracking healthy activities and set new goals to make healthier choices and create lasting lifestyle changes.

Great healthy combos to help you lose weight

Stay Motivated. #BiggestLoser