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Yoga, Fitness + Lifestyle Playlists • Great Music • Free Playlists on Spotify ♥ — Peace to the People ♥ A Hub of Inspiration for Mind, Body & Business
Music and playlists for fitness professionals—inspirational music for Yoga Teachers, Barre, Spinning and Cycling Instructors to utilize for class planning.
Yoga, Fitness + Lifestyle Playlists • Great Music • Free Playlists on Spotify ♥ — Peace to the People ♥ A Hub of Inspiration for Mind, Body & Business
Music and playlists for fitness professionals—inspirational music for Yoga Teachers, Barre, Spinning and Cycling Instructors to utilize for class planning.
Alive — Peace to the People ♥ A Hub of Inspiration for Mind, Body & Business
EARLY | VANDERWAY LIFESPAN | VAULTS BURNING GOLD - AUTOGRAF REMIX | CHRISTINA PERRI TEMPLE - LENNO REMIX | PARSON JAMES LOVE OF MY LIFE | SANTANA, DAVE MATTHEWS, CARTER BEAUFORD MY BABA | TREVOR HALL WASTING TIME | COLLECTIVE SOUL THE ONLY EXCEPTION | PARAMORE I AM LIGHT | INDIA.ARIE STILL WITH ME | TRITONAL KINDRED SPIRITS | BRIAN CRAIN
Gratitude: 31 Days of Showing Gratitude
Gratitude is a powerful tool. Not only does it help me recognize the blessings in my life, it also Reduces anxiety Increases my desire to give Helps energize me Increases my desire to forgive Helps me feel happier Decreases depression Helps me to live in the moment One thing I’ve learned about G ...
chants
Chant For Peace Of Mind
Finally, get started on the Wiccan Path without the frustration of having to figure it out all by yourself. Do You Want to Become Wiccan yet you don't know where to start? Many Wiccans feel so confused by all of the practices that they never actually begin to actually practice the craft. Perhaps, you want to go beyond spells and magick and experience a deep connection to who you really are, but you don't know how to do it? Or you really want some guidance and you're sick of googling all of…
The Om Symbol Breakdown
When it comes to the Om symbol, yogis can't get enough. That's because the symbology is rich, and the meaning is important! Om isn't just a unique symbol; it's a statement that shows depth- especially when it's worn (like with jewelry or clothing). Check out this infographic and learn all about the symbolism! Click to enlarge.
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Do You Have Tight Hips? Then Try These 13 Yoga Poses for Tight Hips - GymGuider.com
Tight hips are right up there with lower-back pain and knee pain as modern-day ailments many adults deal with. Like any pain or aches, there are many potential causes. But for a lot of people, it often comes down to spending a lot of time sitting down. When trying to improve hip flexibility and mobility, it’s very important to recognise that not […]
Glutes Workout & Exercises for Women - 20 Butt Lift Exercises For Brazilian Butt - GymGuider.com
Who doesn’t want a perfectly shaped gravity defying butt? Brazilian butt workouts are strength training exercises that focus on the area surrounding your glutes. These muscles include the large gluteus maximus, the gluteus medius, which is on the outside of the hip /pelvic area and the gluteus minimus which is a fan shaped muscle that sits just underneath the gluteus medius. […]
How To Workout With Sciatica Using These 8 Relaxing Poses That Offer Relief - GymGuider.com
Are you dealing with shooting pains or numbness from sciatica? Discomfort is caused when the sciatic nerve (which runs from the lower spine down the back of each leg) gets pinched. It can be caused by an injury such as a slipped disk or pelvic fracture, pregnancy, or tight muscles in the lower back, hips, and legs. Whatever the cause, […]
Chant For Peace Of Mind
Finally, get started on the Wiccan Path without the frustration of having to figure it out all by yourself. Do You Want to Become Wiccan yet you don't know where to start? Many Wiccans feel so confused by all of the practices that they never actually begin to actually practice the craft. Perhaps, you want to go beyond spells and magick and experience a deep connection to who you really are, but you don't know how to do it? Or you really want some guidance and you're sick of googling all of…
The Om Symbol Breakdown
When it comes to the Om symbol, yogis can't get enough. That's because the symbology is rich, and the meaning is important! Om isn't just a unique symbol; it's a statement that shows depth- especially when it's worn (like with jewelry or clothing). Check out this infographic and learn all about the symbolism! Click to enlarge.