No equipment? No problem!Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym.Our Bodyweight Workout Poster for Women will show you 35 essential exercises to work your core, abs, arms, butt, and legs. Your entire body!Presented in a clear and concise manner, each exercise has easy to follow step by- step instructions with descriptive photos outlining the proper procedure for each of the 35 differen...