Online Yoga Teacher Training | Yoga Alliance Approved
The YOGABODY Teachers College combines new technology and age-old apprenticeship to deliver a level of education previously unavailable anywhere.
24 Easy Yoga Asanas That Will Cure Your Back Pain Quickly
Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses.
11 Yoga Poses to Eliminate Stress From Your Day | Livestrong.com
If you’ve ever been stressed out, you know that stress can accumulate and manifest itself physically. But most often it originates in the mind. In Western society, the to-do lists can feel never ending, leaving very little time for self-care.
39 Day Yoga Progress Project: Flexibility — YOGABYCANDACE
I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a go
A Couples Yoga Routine Your Guy Will Actually Love
Nothing says "Happy Valentine's Day" more than stretching, breathing, massaging, and moving your body with your man. Try this yoga routine that will make any guy love yoga
Lose lower belly fat appearance by stretching!
Can you lose lower belly fat from stretching? Maybe it's tight hips causing your stomach to push forward and not fat at all, undo the effects of sitting!