Yoga at Home

Collection by The Journey Junkie I Online Yoga Teacher • Last updated 13 hours ago

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Hello Yogi, welcome to The Journey Junkie Yoga Community! Here you can practice a wide variety of yoga classes from the comfort of your home, at your own pace, and catered to what you specifically need (each and every day). The JJ yoga class library includes free yoga challenges, power yoga, vinyasa yoga, restorative and gentle yoga classes, morning and bedtime yoga classes, guided meditations, and chakra yoga classes! Now unroll your yoga mat & come practice yoga at home with me!

The Journey Junkie I Online Yoga Teacher
A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - The Journey Junkie - The must-do 40 Minute Yoga Flow for when your monthly flow is visiting. Ladies, this is your best f - Yoga Flow Sequence, Yoga Sequences, Yoga Poses, Vinyasa Yoga, The Journey, Pms, Bedtime Yoga, Musa Fitness, Yoga At Home

A Yoga Video for Women: Alleviate Cramps, PMS, and Bloating - The Journey Junkie

The must-do 40 Minute Yoga Flow for when your monthly flow is visiting. Ladies, this is your best friend for cramps, PMS, and bloating! Enjoy!

Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders, Improve Your Posture, Energize Your Body - The Journey Junkie Pilates Workout, Workouts, Puppy Pose, Bow Pose, Bedtime Yoga, Yoga Props, Gentle Yoga, Advanced Yoga, Yoga Dance

Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders, Improve Your Posture, Energize Your Body - The Journey Junkie

Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders, Improve Your Posture, Energize Your Body - The Journey Junkie

Join me in twisting + opening our hips to prepare for grasshopper pose, a yoga arm balance posture! Let's flow it out, breathe it out, and balance it out! Yoga Beginners, Yoga For Beginners Flexibility, Pranayama, Yoga Fitness, Fitness Tips, Bob Marley, Twist Yoga, Yoga Twist Poses, Grasshopper Pose

Grasshopper Yoga Pose Video: Twist + Hip Opener Flow - The Journey Junkie

Join me in twisting + opening our hips to prepare for grasshopper pose, a yoga arm balance posture! Let's flow it out, breathe it out, and balance it out!

Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Yoga Sequence For Beginners, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home, Spirituality

Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie

Intermediate Vinyasa Yoga Flow for Full Body Balance - The Journey Junkie

Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) - The J., Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) – The J…, Pilates Workout, Workouts, Pilates Yoga, Exercise, Flying Pigeon Pose, Yoga Pigeon Pose, Grasshopper Pose, Yoga Arm Balance, Free Yoga Classes

Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) - The Journey Junkie

Arm Balance Power Yoga Flow for Flying Pigeon Pose (Eka Pada Galavasana) - The Journey Junkie

Morning Yoga Video: Restorative Practice to Reconnect Join me for a restorative yoga class to help reconnect before your day begins! This is a gentle yoga sequence with long holds and an invite to fully relax! Beginner Yoga Workout, Pilates Workout, Workouts, Yoga Handstand, Vinyasa Yoga, Yoga Meditation, Yoga Flow, Yoga Inspiration, Yoga Routine For Beginners

Morning Yoga Video: Restorative Practice to Reconnect - The Journey Junkie

Join me for a restorative yoga class to help reconnect before your day begins! This is a gentle yoga sequence with long holds and an invite to fully relax!

Got sciatica? Me too let's change that! Join for me a restorative yoga practice to combat sciatica release discomfort and feel relief. Beginner Yoga Workout, Pilates Workout, Workouts, Exercises, Bedtime Yoga, Gentle Yoga, Advanced Yoga, Learn Yoga, Yoga At Home

Restorative Yoga Practice for Sciatica: Release Discomfort and Feel Relief - The Journey Junkie

Got sciatica? Me too, let's change that! Join for me a restorative yoga practice to combat sciatica, release discomfort, and feel relief.

Need some motivation to get moving? Join me for a challenging core yoga practice that fires up your solar plexus and uncovers your powerful potential! Yoga Inversions, Vinyasa Yoga, Pilates Workout, Pilates Yoga, Yoga Workouts, Exercise, Plexus Solaire, Gentle Yoga, Advanced Yoga

Core Yoga Practice: Fire Up Your Solar Plexus - The Journey Junkie

Need some motivation to get moving? Join me for a challenging core yoga practice that fires up your solar plexus and uncovers your powerful potential!

Gentle Yoga Class: 30 Minute Floor Practice for Anxiety & Stress - Yoga Beginner Yoga Workout, Pilates Workout, Workouts, Stress Yoga, Stress And Anxiety, Yoga Routine For Beginners, Corpse Pose, Bedtime Yoga, Gentle Yoga

Gentle Yoga Class: 30 Minute Floor Practice for Anxiety & Stress - The Journey Junkie

Ever feel like you just need a break? Come join me for a 30 minute gentle yoga class that's designed to help you reduce anxiety, ease away from stress, and step back into your true nature. And the best part, we never get off the floor! Let's begin girlfriend.

Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice! Les Chakras, Yoga For Chakras, Puppy Pose, Chakra Cleanse, Cobra Pose, Pranayama, Sudarshan Kriya, Yoga Sequences, Yin Yoga Sequence

30 Min Chakra Yoga Flow: Cleanse Your Heart Chakra - The Journey Junkie

Join me for a heart chakra cleansing yoga flow to expand your breath, stretch & strengthen your upper body, enliven your energy, and feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your heart chakra. Unroll your mat please, let’s begin the practice!

Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose. Yoga Inversions, Vinyasa Yoga, Beginner Yoga Workout, Yoga Workouts, Exercises, Morning Yoga Sequences, Puppy Pose, Yoga Routine For Beginners, Bridge Pose

30 Minute Morning Sun Salutation Yoga Flow - The Journey Junkie

Welcome to a 25 Min Morning Sun Salutation Yoga Flow to bring your energy up & awaken your power! An all-levels sun salutation flow roots you to rise into your potential, awakening your power, presence & purpose.

Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class! Yoga Sequence For Beginners, Yoga For Balance, Online Yoga Classes, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home, Mind Body Soul, Vinyasa Yoga

Root Chakra Yoga

Inside the Body Mind Soul Studio: A root chakra power yoga class to build strength, trust and to be challenged. Join Allie from The Journey Junkie inside the online yoga studio for this powerful yoga and sweaty yoga class!

Power Yoga Flow: Twi Power Yoga Flow: Twist Towards Your Strength - Pin now and start flowing with Allie from The Journey Junkie! Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Yoga Meditation, Free Yoga Videos, Free Yoga Classes, Yoga Sequences, Yoga Poses, Yoga Inspiration

Power Yoga Flow: Twist Towards Your Strength - The Journey Junkie

Power Yoga Flow: Twist Towards Your Strength - The Journey Junkie

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Yoga Meditation, Yoga Inspiration, Yoga Sequences, Yoga Poses, Tantric Yoga, Videos Yoga

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie

Yoga Practice for Healing: Soften into your Grief, Let the Light Shine Again - The Journey Junkie

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie Morning Yoga Stretches, Morning Yoga Sequences, Morning Yoga Flow, Morning Yoga Routine, Beginner Yoga Workout, Pilates Workout, Yoga Workouts, Yoga Routine For Beginners, Gentle Yoga

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie

20 Min Morning Yoga Stretch to Begin Your Day - The Journey Junkie

Feeling low on self-esteem & confidence? Join AllieVF for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! This fiery, strong & powerful yoga flow cultivates strength, taps into the solar plexus chakra & does what fire does best… transforms. Transforms raw material into something tangible, burns through the doubts & lights up your personal power! Unroll your mat & step into the heat of the fire element with me. #allievf #fireelementyoga #vinyasayoga Yoga Inversions, Vinyasa Yoga, Yoga Arm Balance, Fire Element, Gentle Yoga, Advanced Yoga, Yoga For Flexibility, Yoga At Home

Fire Element Yoga Core Class to Feel Transformed - The Journey Junkie

Feeling low on self-esteem & confidence? Join AllieVF for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! This fiery, strong & powerful yoga flow cultivates strength, taps into the solar plexus chakra & does what fire does best… transforms. Transforms raw material into something tangible, burns through the doubts & lights up your personal power! Unroll your mat & step into the heat of the fire element with me. #allievf #fireelementyoga #vinyasayoga