Personal Trainer

Collection by Jill Conyers Yoga, LLC

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Workouts, information, business tips and resources for personal trainers. Pick a job you love and you'll never work a day in your life.

Jill Conyers Yoga, LLC
Welcome - Jill Conyers Personal Trainer, Business Tips, Bodybuilding, Mindfulness, Wellness, Yoga, Workout, Motivation, Health

Welcome - Jill Conyers

Jill Conyers | Yoga + Wellness for the Body and Mind

Fitness Motivation : Making time to recover is just as important as the workout itself. Holistic Wellness, Wellness Fitness, Fitness Tips, Fitness Motivation, Fitness Routines, Fit Board Workouts, Fun Workouts, Bath Recipes, Workout Essentials

The Best Ways To Recover After a Workout - Jill Conyers

Making time to recover is just as important as the workout itself. Muscle growth and repair happens while you're sleeping, resting and recovering and you cannot maximize your training without giving your body time to recover. Click though for the best ways to recover after a workout and download the wonderfully soothing essential oil bath recipes. #fitness #healthyliving #workout #recover #strength #wellness #essentialoilrecipes

How you can make active living a part of your every day life. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through Fitness Facts, Fitness Tips, Fitness Motivation, Muscle Building Supplements, At Home Workouts, Body Workouts, Lifting Workouts, Cardio Workouts, Fitness Exercises

What Are the Benefits of Exercise? - Jill Conyers

How you can make active living a part of your every day life. No matter how busy life gets or how mentally challenging the day was, a workout always makes you feel better. It clears the head, detoxifies and adds peace and balance to the day. Click through to download the 15+ page fitness guide with 6 total body workouts. Pin it now, share it with your friends. #fitness #freeworkout #quotes #fitness motivation #healthyliving #bestlife #totalbodyworkout

Fitness Tips & Workouts : How much exercise do you *actually* need to get in shape? Twenty minutes three t. Easy Workouts, At Home Workouts, Workout Tips, Workout Plans, Health And Wellness, Health Tips, Women's Health, Mental Health, Health Fitness

How Much Exercise Do You Need To Get In Shape? - Jill Conyers

How much exercise do you *actually* need to get in shape? Twenty minutes three times per week? Half-hour per day? And how much is too much? Do you need to sweat it out for an hour or more every day? Click through to find the answer. Pin it now, read it later. fitness | workout | healthy | wellness | daily planner

life coaching tools Learn how to create your first coaching program, package up your services, price your services/calculate your hourly rate, and get paying clients when you're jus Inbound Marketing, Affiliate Marketing, Online Marketing, Business Marketing, Life Coaching Tools, Online Coaching, Leadership Coaching, Leadership Development, Personal Development

Learn how to create your first coaching program, package up your services, price your services/calculate your hourly rate, and get paying clients when you're just starting out as a new online coach in business (with a free download).

Strength Training: How Many Reps Should I Do? Wellness Fitness, Fitness Tips, Health Fitness, Strength Training For Runners, Strength Workout, Magic Number, Workout Music, How Many, Healthy Lifestyle Tips

Strength Training: How Many Reps Should I Do? - Jill Conyers

I’ve been immersing myself in learning all that I can about strength training and how, as a personal trainer, I can help you reach your fitness goals. I’ve been shadowing personal trainers, talking to companies about partnerships/opportunities, working on projects for next year and reading any time I have a few minutes to spare. This... Read more

The benefits of interval training reach beyond the workout. High intensity, short duration programs have been found to match or surpass results of moderate intensity, long duration workouts. This workout combines the benefits of cardio training with the b Benefits Of Strength Training, Benefits Of Cardio, Health Benefits, Treadmill Workouts, At Home Workouts, Body Workouts, Circuit Workouts, Dumbbell Workout, Total Body Workouts

Tone and Burn with Strength and Cardio - Jill Conyers

By popular demand. Tone & Burn 2 Circuit Workout. This workout combines the benefits of cardio training with the benefits of strength training to torch calories and tone up. Target the lower body with fast paced quarter-mile sprints and the upper body with sculpting resistance exercises using dumbbells. READY TO WORKOUT? Have a towel close by. Turn on your favorite high energy playlist. GO! Pin it for later AND click through to download the free workout printable.

Online personal fitness training has become an affordable, convenient alternative to face-to-face personal training Personal Training Studio, Coaching Personal, Online Personal Training, Personal Fitness, Personal Trainer, Fitness Workouts, Sport Fitness, Ace Fitness, Social Media Tips

5 Social Media Marketing Tips to Help Fitness Pros Succeed

Many fitness professionals, including personal trainers, coaches, yoga instructors, and others in the fitness industry know that social media marketing can help their business but don't know where to start. Here are some tips.

7 Things You Forget to Deduct on Your Taxes (+ 3 That You Can't) — Think Creative Collective Small Business Tax, Own Your Own Business, Creative Business, Business Planning, Business Tips, Business Accounting, Business Lady, Online Business, Business Bank Account

7 Things You Forget to Deduct on Your Taxes (+ 3 That You Can't) — Boss Project

When you own your own business, you don't have the luxury of filling out a quick form and handing it into your boss for reimbursement. You are the boss. And there are a lot more things that all of us entrepreneurs need to take into account when filing taxes for our small business. One of the major things that gets forgotten or not taken advantage of is deductions. Today, the amazing Amy Northard, the Accountant for Creatives, is filling us in about deductions! There are so many deductions…

Training Plan To Run Your First - Jill Conyers 5k Training Plan, Marathon Training, Free Training, Running Workouts, Running Tips, Girl Boss Quotes, Workout For Beginners, Beginner Workouts, I Work Out

6-Week Training Plan To Run Your First 5K - Jill Conyers

Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later. @jillconyers

Training Plan To Run Your First - Jill Conyers workout plans 5 days a week - Workout Plans Running Quotes, Running Motivation, Weight Loss Motivation, 5k Training Plan, Strength Training, Free Training, Fit Board Workouts, Fun Workouts, 5k Training For Beginners

6-Week Training Plan To Run Your First 5K - Jill Conyers

Don't give up. Keep moving. Clear your mind of "I can't". Cross the finish line of your first 5K strong with this training plan. Click through to download the training plan. Pin it now, download later. @jillconyers

The Newbie Biz Owner’s Guide to Success Business Entrepreneur, Business Tips, Online Business, Doula Business, Entrepreneur Ideas, How To Start A Blog, How To Make Money, Starting Your Own Business, Marketing Digital

The Newbie Biz Owner's Guide to Success

Whether you’re a newbie biz owner or you’ve been at it for a while, here’s a…

Here& a simple action plan for entrepreneurs to help you grow beyond the startup phase and build a sustainable business quickly and easily . Business Advice, Business Entrepreneur, Online Business, Entrepreneur Ideas, Business Coaching, Business Branding, Business Marketing, Content Marketing, Blogging For Beginners

What to Do When You Don't Know What to Do Next (For Your Blog or Business)

What To Do When You Don’t Know What To Do Next (For Your Blog or Business) | When you’re starting your blog or business, there’s so much to do and only you to do it all. And even though there are plenty of experts who can help, one person will tell you to do this and another person will tell you to do that. Don’t worry, help is here! This post gives you a simple 3-step action plan so you know exactly what to do and in which order. Click through for each step!

A core circuit workout that is designed to strengthen and tone your entire core with a variety of moves. These exercises improve your ability to stabilize your spine which is essential for peak performance in any sport or physical activity and lower back Workout Music, Free Workout, Fitness Tips, Fitness Motivation, At Home Workouts, Core Workouts, Core Exercises, Workout Exercises, Girl Boss Quotes

Tone and Tighten Core Circuit Workout with Free Download - Jill Conyers

A core circuit workout that is designed to strengthen and tone your entire core with a variety of moves. Right click the image above to save the workout to your mobile device or download the workout to print. The holidays are over and we’re getting back into a regular workout routine including this core workout 3 days a... Read more

Zumba Fitness Incredible Slimdown DVD System Weight loss Exercise Workouts - New Ideas Zumba Fitness, Fitness Tips, Ace Fitness, Fitness Studio, Fitness Gear, Health Fitness, Kettlebell Training, Muscle Training, Training Exercises

21 Tips for Promoting your Personal Training Business

21 Tips to promote your personal training business