Create a bath time that’s a feast for the senses. Sight: Light candles for a soft, glowing ambiance. Sound: Classical or instrumental music allows your mind to drift. Smell: Aromatherapy is huge! Incorporate essential oils and bath salts. Touch: Use ultra-soft towels, a cushy bath mat, and the fluffiest robe you can find. Taste: A cool drink during a hot bath can help calm and refresh the body.