Weight loss before and after men

Chicos lindos transformándose en hombres super sexys.

Via Instagram, they learned about challenges that motivated them and provided the guidance they were looking for. They also switched to a plant-based lifestyle.

Sal, 36, from Land O'Lakes, Florida, went from 247lbs to 211lbs after having 36lbs of excess skin removed from his body. At his heaviest, he weighed a whopping 688lbs.

In just six months, Dad-of-three Jeremiah Peterson, from Missoula, Montana has transformed his body using a no-carb diet. The antiques dealer said his 280lbs (20 stone) frame had left him feeling ill.

Not that long ago humans had to either hunt or grow their food as there were no supermarkets or pre-made meals. So it's only natural that keeping a healthy weight or gaining a few pounds given a chance is deeply ingrained into our DNR. If we hadn't had the drive to stuff our stomachs when food was a-plenty, half of us would've not survived the natural selection.

Via Instagram, they learned about challenges that motivated them and provided the guidance they were looking for. They also switched to a plant-based lifestyle.

Cortlan Watson, 20, Gainesville, FL, Personal Trainer, Gainesville Health and Fitness How much weight have you lost? The most I have lost is 80 lbs.

Hunter Hobbs told us how he carved that six-pack.

My weight loss story, and what I did to lose 80 pounds. From 245 pounds to 165, and beyond! Read my story that tells about my path from obese to fit, learn exactly what I did to lose weight, and see my before and after weight loss pics that will motivate you to start your own weight loss journey! -Corey Bustos | TheShapeWithin.com

When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost