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Shake recipes

Discover Pinterest’s 10 best ideas and inspiration for Shake recipes. Get inspired and try out new things.
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Möchten Sie Ihre Ernährung im neuen Jahr überarbeiten? Du bist nicht alleine! Eine kürzlich durchgeführte Studie hat gezeigt, dass etwa ein Drittel der Amerikaner plant, ihre Ernährung im nächsten...

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

34 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

22 ingredients

Produce
  • 5 Banana, frozen
  • 1 cup Berries, frozen mixed
  • 1 handful Spinach
Refrigerated
  • 1 1/2 cup Almond milk
  • 1 1/2 cup Non dairy milk
Canned Goods
  • 1 scoop Chocolate protein powder
  • 5 scoop Vanilla protein powder
Condiments
  • 1 tbsp Almond butter
  • 1 tbsp Cashew or almond butter
  • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
  • 1/4 cup Cauliflower rice, frozen
Baking & Spices
  • 1/2 tsp Cinnamon
  • 1/2 tbsp Cocoa powder
  • 1 Coconut whipped cream
  • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
  • 1/2 tbsp Chia seeds
  • 2 tbsp Chia seeds or flax seed
Dairy
  • 1/4 cup Greek yogurt
  • 1 1/2 cup Milk
Frozen
  • 3 handful Ice
  • 1 Ice
Beer, Wine & Liquor
  • 1/2 cup Brew
Want some protein shakes you'll actually ENJOY drinking? I've made a list of all the Best Low Carb Protein Shakes just for you!

Want some protein shakes you'll actually ENJOY drinking? I've made a list of all the Best Low Carb Protein Shakes just for you!

Apple Smoothie with Raspberries

151 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

5 ingredients

Produce
  • 2 cups Apple
  • 2 Bananas, medium
  • 2 cups Raspberries, frozen
Frozen
  • 1/2 cup Ice cubes
Liquids
  • 1/2 cup Coconut water
Magda Ka
Magda Ka saved to EAT