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Who Should I See? Psychiatrist, Psychologist or Therapist for Counselling and Therapy for Mental Health 101 | Bettermood Asia

What's the difference between a psychiatrist, psychologist and therapist? What about counselling and therapy? Learn all about the differences here.

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A 30-minute morning routine for a stress-free day—recommended by psychologists and health experts

What you do the moment you open your eyes has more impact than you may think on setting the tone for the day.

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What Is Therapy and How Does It Work? - The Wellness Society | Self-Help, Therapy and Coaching Tools

Considering accessing therapy? Read our online guide to find out what to expect and to find out what people say about how it's helped them.

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Introverts Are More Likely To Be "natural" Social Psychologists

Introverts are more likely to be "natural" social psychologists

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How to Become a Psychologist

Do you want to know how to become a psychologist? First, you need to learn which degree is required for your preferred specialty and second, you must

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Dr. Nicole LePera on Instagram: “What many people call “cancel culture” is just internalized shame being projected outwards. The unrealistic expectation to be perfect, the…”

132k Likes, 1,126 Comments - Dr. Nicole LePera (@the.holistic.psychologist) on Instagram: “What many people call “cancel culture” is just internalized shame being projected outwards. The…”

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Don't Believe Everything You Think - Dr. Rachel, Clinical Psychologist

By Dr. Rachel Greenberg Our minds can be really wacky places that house endless, incessant streams of thoughts. This chatter that occurs in our minds, if left unexamined, can have tremendous impact on our emotions and behaviors, and this invariably impacts how we show up in our lives at work, with our kids, with our […]

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Neuropsychologist Shares Important Do’s And Dont’s About Mental Health And Her 113k Followers Can’t Thank Her Enough

So far, on my Instagram, I have been posting material related to mental wellness and psychotherapy because I am genuinely interested in raising awareness on these subjects. I started this page as a resource for those who may not have the means or courage to access professional help for their mental health. A lot of what I post are tools and information that psychotherapists may provide in therapy. The community we have created on Instagram has been such a gift.

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