Mindfulness

Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's

Mindfulness in One Day | Self-care | mindfulness | being mindful | purpose | in the moment | being present | meditation | for women | techniques | exercises | routine | worksheets | quotes | inspiration | motivation | activities | read more at thislifethismoment.com

Você já reparou que muitas pessoas têm praticado a meditação pelas redes sociais e dito o quanto ela pode transformar? É um fato que isso aconteça quando o momento e a realidade esteja... Meditação: o que é, benefícios + meditação guiada com apps gratuitos é um artigo de Danielle Noce.

"I hope it's a tool that can help you too."

Free Printable Wall Art For Home and Office Hi girls, I am sharing a collection of cute and inspiring quote wall posters that you can DIY at home. In addition...

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

HOW TO LIVE WITH MINDFULNESS AND WHY YOU SHOULD | Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book. Pin it now, read it again later. #mindfulness #mindfulliving #selfcare #wellness #printables

Build resilience and character with these simple mental balance tricks.