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Healthy weight

Discover Pinterest’s 10 best ideas and inspiration for Healthy weight. Get inspired and try out new things.
10 weight loss tips for women that work from my 75-lbs weight loss transformation

My weight loss journey technically started when I was 14-years-old. Since then I’ve lost weight, gained weight, lost the weight I’ve gained and gained the weight I’ve lost. It's been a rollercoaster to say the least. Struggling with finding a diet that works, being consistent, being self-disciplined, and knowing what foods actually worked to help me lose weight. So I am all too familiar with weight loss challenges and struggles. Through it all, I’ve lost a total of 75-lbs with 45 of them…

How to Lose Weight and Keep It Off.There’s a better way to lose weight. These dieting tips can help you avoid diet pitfalls and achieve lasting weight-loss success. Click This Pin To Know How. #weightloss #weightlossjourney #fitness #healthylifestyle #motivation

psychological blocks to weight loss

Weight loss psychology can be a game-changer. Here are 9 psychological and spiritual blocks to weight loss that address the inner work.