Health info

Nail health is something I’ve paid close attention to ever since I began studying...

After years of half-truths and relentless ads on our TVs, cholesterol has, quite unfortunately, earned itself a bad name.

8 Signs Your Body Needs Iodine: There are many symptoms that will signal to you that your body needs more iodine so that your thyroid glands can work normally. If you experience any of these, you must seek the help of a doctor right away. Read on to know about the symptoms in detail. #nutrition #health #wellness #iodine

Your Poop Can Tell If You Are Healthy Or Not: The quality of your feces is your body’s way of signaling whether everything is running smoothly in there or you need to be on alert. Keep reading to know more. #Health #Wellness #HealthCare

Magnesium is one of our primary minerals! It helps your body relax, lower inflammation and is needed for over 500 different enzyme reactions in the body. But the type of magnesium form matters… Here are the types of magnesium and what can be better for you depending on your symptom: Magnesium ci

The body stores toxins in fat cells as a coping strategy to get them out of circulation and protect our organs. Here's how to get rid of them.

Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.

You Have Around 20 Pounds Of Poison In Your Colon. Here�s How To Get Rid Of It

Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?

Your face can reveal what part of your body is sick. An easy way to learn the Chinese face mapping technique and detect diseases on your own.