RETRAIN YOUR TASTEBUDS, DETOX YOUR BODY. In your basic Ayurvedic detox the first few days are spent with a focus on eating a plant based diet, removing heavy foods and preservatives. The 3-5 day deep cleanse period involves extra cleansing and digestive boosting foods or juices, and physical pract
We all are living a life that is full of hustle and bustle. The exorbitant varieties of food available around us naturally lure us into cultivating eating habits that are unhealthy for our body. Additionally, our body is always exposed to toxic gases and chemicals because of the pollutants around us.