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Health cleanse

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Cleanse your gut by resetting it in just three days, to help get rid of bad bacteria and restore your gut health naturally!    #guthealthlab #gut #health #diet #reset #cleanse #healthy #living #lifestyle #bacteria #flora #food #fast

Cleanse your gut by resetting it in just three days, to help get rid of bad bacteria and restore your gut health naturally! #guthealthlab #gut #health #diet #reset #cleanse #healthy #living #lifestyle #bacteria #flora #food #fast

Juice cleanse with recipes, 3-day diet chart, and shopping list for gut health, weight loss (average 4 lbs. loss), and is anti-inflammatory! Based on Dr. Oz’s Detox Cleanse Diet, the juices are healthy, wholesome, and full of fiber and essential nutrients.

51 · Juice cleanse with recipes, 3-day diet chart, and shopping list for a healthy gut and weight loss (average 4 lbs. loss)-- plus it's anti-inflammatory! Based on Dr. Oz’s Detox Cleanse Diet, the juices are healthy, wholesome, and full of fiber and essential nutrients. Check out also this cabbage soup diet recipe and cucumber water.

20 ingredients

Produce
  • 1/2 Apple, green
  • 1/4 Avocado
  • 1 Banana, medium
  • 1 cup Blueberries
  • 4 Celery stalks
  • 1 Cucumber, medium
  • 2 cup Kale, leaves
  • 1/2 Lime
  • 1/2 cup Mango
  • 1 cup Pineapple
  • 1 cup Raspberries
  • 1/4 cup Spinach
Refrigerated
  • 1/2 cup Almond milk
Condiments
  • 1 tbsp Almond butter
  • 5 tsp Lemon juice
Baking & Spices
  • 1/4 tsp Cayenne pepper, ground
Oils & Vinegars
  • 1 tbsp Coconut oil
Nuts & Seeds
  • 2 tbsp Flax seed
Liquids
  • 1 1/2 cups Coconut water
  • 1 cup Water
Cleansing detox water recipe to lose weight fast! These 3 ingredients are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression! Instrupix.com

Cleansing detox water recipe to lose weight fast! These 3 ingredients (cranberry juice, lemon and dandelion root) are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression!

4 ingredients

Produce
  • 1 Dandelion root tea bag, organic
Condiments
  • 2 tbsp Lemon juice, fresh squeezed
Drinks
  • 1 tbsp 100% cranberry juice
Liquids
  • 60 oz Purified water
Cleanse your gut by resetting it in just three days, to help get rid of bad bacteria and restore your gut health naturally!    #guthealthlab #gut #health #diet #reset #cleanse #healthy #living #lifestyle #bacteria #flora #food #fast

Cleanse your gut by resetting it in just three days, to help get rid of bad bacteria and restore your gut health naturally! #guthealthlab #gut #health #diet #reset #cleanse #healthy #living #lifestyle #bacteria #flora #food #fast

One Day Cleanse: The one day cleanse is a powerful way to detoxify, purify, rejuvenate and restore the optimal functioning of your body in an incredibly short period of time #Cleanse #Fasting #Detox #Healing #HolisticHealth #ConsciousLifestyleMag

One Day Cleanse: The one day cleanse is a powerful way to detoxify, purify, rejuvenate and restore the optimal functioning of your body in an incredibly short period of time #Cleanse #Fasting #Detox #Healing #HolisticHealth #ConsciousLifestyleMag

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut.

I’ve said this before, and I’ll say it again and again: health (and illness) starts in your gut. If you have poor gut health, you’ll experience anything from wrinkled skin, to weight gain, to low mood and immune health. We can thank (or blame) the standard American diet (SAD) for most of our gut concerns. We’ve been told for too long that foods like whole grains and soy are good for us — when they’re two major culprits making your gut sluggish! It’s never too late to heal or reset your gut…