Deep breath

Learn effective techniques to reduce stress and find inner peace. Take a deep breath and discover how to relax your mind and body for a healthier, happier life.
Self Control Quotes, Quotes About Control, Focusing On Yourself Quotes, Focus On Yourself, How To Control Emotions, Controlling Emotions, Vision Board, Emotional Awareness, Positive Self Affirmations

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

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