Chest workout routine

Discover the best chest workout routines to build strength and size. Maximize your gains with these proven exercises and techniques for a powerful and sculpted chest.
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Leroy Carolina
Build Muscle, Gym, Chest Workouts, Yoga Fitness, Crossfit, Fitness, Bodybuilding, Gym Chest Workout, Chest Workout For Men

There is a reason why Monday is known as “The International chest day” in many workout routines. And the reason is that chest is the most popular muscle group with a LOT of gym goers. And what better exercise to start your chest workout than the legendary barbell bench press. Don’t get me wrong, the bench press is a great exercise for building your upper body and your strength, but when it comes to specifically building a broader and bigger chest, there are a few better alternatives. What’s…

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Dave Berry
Fitness, Gym Workouts, Fitness Tips, Workout Videos, Converse, Chest Workout At Home, Chest Workout For Men, Stomach Workout, Shoulder Workout Routine

712K views, 10K likes, 24 comments, 2K shares, Facebook Reels from Weight Loss Fitness 119: FOLLOW ➡️ FOR MORE TIPS 💪🔥 • #chestworkoutvideo #chestworkout...

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Patrick Hovjacky