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ADHD inattentive type

Collection by Holly Bushner • Last updated 5 hours ago

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If you have ADHD you are probably familiar with an ugly little something I like to call The ADHD Productivity Shame Cycle. I'm Danielle, a marriage and family therapist that has ADHD. In today's post, I will be giving you hacks on how to break the cycle! Adhd Facts, Adhd Quotes, Quotes Quotes, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies, Behind Blue Eyes, Adhd Symptoms

ADHD Hack: How To Breakthrough The Shame And Focus

If you have ADHD you are probably familiar with The ADHD Productivity Shame Cycle. In today's post, I will be giving you hacks on how to break the cycle!

Calendula Benefits & Uses for Skin, Insect Bites, Anti-Cancer & More - Nedette Adhd Odd, Adhd And Autism, Autism Parenting, Infp, Adhd Facts, Adhd Help, Adhd Strategies, Instructional Strategies, Mental Health

The ADHD-Dopamine Link: Why You Crave Sugar and Carbs

Mainstream weight-loss plans don't work for us. ADHD brains lack and crave dopamine, which sugar and carbs deliver in spades (or rolls, as the case may be). To get healthy, we first have to get wise — and crafty. Here's how to lose weight the ADD way.

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! Adhd And Autism, Adhd Kids, Autism Teens, Autistic Toddler, Adhd Help, Adhd Brain, Brain Gym, Adhd Strategies, Adult Adhd

How to Organize Your Mind to be Productive

ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive

Parent's Guide on How To Discipline a Child with Autism Is it possible to discipline a child with autism or ADHD?Is it possible to discipline a child with autism or ADHD? Autism Help, Adhd And Autism, Adhd Kids, Children With Autism, Adhd Help, Teaching Autistic Children, Autism Diet, Autism Humor, Adhd

A Parent's Guide on How To Discipline a Child with Autism

This post has been a long time in the making as it's something that I struggled with for quite some time. And it's something that I'd like to expand on in the future. Until then,

When things get stressful, ADDers retreat from life and. If hibernation was a successful life strategy, I wouldn't be writing this! Adhd Inattentive Type, Adhd Facts, Adhd Signs, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies, Attention Deficit Disorder, Adhd Symptoms

ADHD and Hibernation

When things get stressful, ADDers retreat from life and...hibernate. If hibernation was a successful life strategy, I wouldn't be writing this!

  Adhd And Autism, Adhd Kids, Speech Therapy, Occupational Therapy, Adhd Help, Adhd Brain, Adhd Strategies, Attention Deficit Disorder, Adult Adhd

A to do list system that actually works for ADHD brains

To-do lists make a lot of sense but so often they cause more overwhelm and exhaustion than they seem to be worth. The bucket system is a simple, effective, and energy-saving system that can give your ADHD brain the benefit of to-do lists without the headaches.

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Parenting ADHD

Struggling knowing how to parent your ADHD child? This article will fill you with clarity and give you ideas that require no punishments or rewards. Read about how I put Ross Greene's CPS method into action and learned how to parent my ADHD child.

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Ted Talks to Teach Executive Functioning Skills – Engaging and Effective Teaching

Executive functioning skills are key for our students to find success in the classroom and throughout their lives. EF skills include working memory, time management, organization, task initiation, emotional control, planning/prioritizing, and sustained persistence (note: these categories vary depending on which EF resource you are reading). Executive functioning skills don't always fall into a curriculum, ...

Do you have a kid with negative self-talk who beats themselves up? Learn how to parent a negative child and teach them how to believe in themselves. tips Helping a Child with Negative Self-Talk - AT: Parenting Survival for All Ages Parenting Quotes, Parenting Advice, Kids And Parenting, Parenting Classes, Foster Parenting, Parenting Styles, Natural Parenting, Peaceful Parenting, Gentle Parenting

Helping a Child with Negative Self-Talk - AT: Parenting Survival for All Ages

Do you have a kid with negative self-talk who beats themselves up? Learn how to parent a negative child and teach them how to believe in themselves.

Procrastinating is one of the most challenging parts of having ADHD and getting motivated can feel impossible. But with the right ADHD strategies you can get yourself motivated. If you are an ADHD adult, don& miss these. Adhd And Autism, Adhd Kids, Adhd Inattentive Type, Adhd Facts, Adhd Quotes, Motivational Interviewing, Adhd Help, Adhd Brain, Adhd Strategies

Stop Procrastinating with ADHD

Here's how to get motivated when you have ADHD and 5 things that are causing you to lack motivation. These tips will help you get more done!

The daily to-do list system for ADHD brains Adhd Odd, Adhd And Autism, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies, Attention Deficit Disorder, Adult Adhd, Neurotransmitters

The Daily To Do List System for ADHD Brains

The ADHD brain responds aggressively to stimulation. If it triggers our neurotransmitters, we will follow it — and often that means starting tasks but never finishing them, losing track of time, and working on what interests us — not what is most important. Use this daily to do list system (and lots of practice) to remedy these common challenges.

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Why Do I Procrastinate?

Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak self-regulation of emotions and moods, which is a problem common in people with ADHD. But you can turn intentions into actions by finding your procrastination personality type and following these strategies.

Trouble with managing emotions and self-esteem can make coping with rejection especially hard for kids with ADHD. There are ways to help your child get better at coping with rejection. Infp, Adhd Signs, Teen Depression, Adhd Help, Adhd And Autism, Autism Help, Aspergers Autism, Adhd Strategies, Adult Adhd

ADHD and coping with rejection

Trouble with managing emotions and self-esteem can make coping with rejection especially hard for kids with ADHD. There are ways to help your child get better at coping with rejection.

Many parents worry that talking to their child about his learning and attention issues or "labeling" them will make him feel worse. But kids tend to take comfort in knowing there's a reason—and a name—for their struggles. That's especially true for kids w Auditory Processing Disorder, Cognitive Behavior, Learning Support, Kids Mental Health, Adhd And Autism, Sensory Integration, Sensory Issues, Gifted Kids, School Psychology

How to Talk to Your Child About Slow Processing Speed

Slow processing speed can be hard for kids to understand. Get tips for explaining the challenges to your child while focusing on his strengths.

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ADHD Exercise Motivation

The definitive guide on how to find your workout motivation when you're really a couch potato. Practical fitness tips from a fellow reformed sofa spud.

Stuck on how to discipline your child with ADHD? It can be frustrating, but there are ways to use positive discipline for behavior management. No need to lose our temper when we have these simple tips. Adhd Help, Adhd Strategies, Special Needs Mom, Positive Discipline, Child Discipline, Adhd Kids, Positive Reinforcement, Behavior Management, Losing You

How to Discipline Your ADHD Child Without Losing Your Temper

Are you frustrated with your kid with ADHD? These 7 simple tips will help you learn how to discipline your adhd child without losing your temper.