Stir-frying is an excellent way to make a meal, and it doesn't have to be limited to asian-inspired flavors! Learning how to stir-fry can help take your dinners from good to excellent. Read on to learn about stir-frying, the ingredients you should use, if stir-frying is healthy, and whether or not you need a wok. When most people hear the term "stir-fry" it automatically brings thoughts of Chinese buffets, Panda Express, or Mongolian BBQ restaurants to mind. | @foodabovegold