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Mental and Emotional Health

Collection by Elder Services Worcester Area • Last updated 11 days ago

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Elder Services Worcester Area
Concentration Problems: Distinguishing Between Anxiety and ADHD | Psychology Today

Concentration Problems: Distinguishing Between Anxiety and ADHD | Psychology Today

Recent data from the CDC shows a rise in suicide attempts in girls aged 12-17. What can psychiatrists do? Chronic Stress, Stress And Anxiety, Reasons For Fatigue, Reiki, Types Of Ovarian Cancer, Caffeine And Alcohol, Massage, Sources Of Stress, Psicologia

Concerning Trends in Suicide

Recent data from the CDC shows a rise in suicide attempts in girls aged 12-17. What can psychiatrists do?

Want to live longer? Be optimistic - Editors' Columns - McKnight's Senior Living Pre Exposure Prophylaxis, Acute Care Hospital, Human Rights Campaign, Long Term Care, Elderly Care, Assisted Living, Health Center, Senior Living, Live Long

Want to live longer? Be optimistic - Editors' Columns - McKnight's Senior Living

Being optimistic can help people live longer, even at the age of 85 or 90, according to the results of a recent study. But how can people increase optimism?

20 Reasons People Feel Disconnected From Their Emotions Mental And Emotional Health, Mental Health Problems, Different Feelings, In My Feelings, Everything About You, Things To Think About, Getting Spanked, Feeling Numb, I Want To Leave

20 Reasons People Feel Disconnected From Their Emotions

"I don't know if I'm dead or alive. It's been like this for years."

Young woman suffering from bipolar disorder, psychological diseases, schizophrenia. Mental Health Disorders, Mental Health Conditions, Mental And Emotional Health, Adjectives To Describe Someone, Manic Episode, Living With Bipolar Disorder, Me Condition, Mental Breakdown, Schizophrenia

“Living With Bipolar Isn’t At All Like What You Think”

The truth behind the most common stigmas and misconceptions, from two women who’ve lived with bipolar disorder for most of their lives.

Why Do Older Individuals Have Greater Control of Their Feelings? | Science | Smithsonian Magazine Emotional Meaning, Emotional Regulation, Mental And Emotional Health, Stock Foto, The Eighth Day, Interesting Reads, Negative Emotions, Positive Attitude, Science Nature

Why Do Older Individuals Have Greater Control of Their Feelings?

Psychologist Susan Turk Charles talks about findings that reveal the elderly have higher emotional well-being

A 2-Hour Dose of Nature Each Week Could Make You Happier and Healthier National Health Service, Boost Creativity, Mental And Emotional Health, Feeling Stressed, Lower Blood Pressure, Health Center, Beach Walk, Go Outside, Outdoor Activities

A 2-Hour Dose of Nature Each Week Could Make You Happier and Healthier

Forget your complicated and expensive wellness regime and just . . . go outside.

How I’m Navigating My Triggers As a Trauma Survivor Sound Of Rain, Rain Sounds, Mary And Martha, Spa Packages, In His Time, Dont You Know, Greek Words, Night Aesthetic, The Day Will Come

How I’m Navigating My Triggers As a Trauma Survivor

"I am stronger than the effects of trauma, and you are, too."

‘There is a growing recognition in practice of the importance of the gut-brain axis as a target for maintaining and improving mental health,’ says Prof Gautam Gulati of the University of Limerick. Photograph: iStock Gut Brain, Brain Health, Serotonin In The Gut, Psychiatric Medications, Living With Dementia, Brain Connections, Healthy Eating Guidelines, Mental And Emotional Health, Diet Supplements

‘There is a growing recognition in practice of the importance of the gut-brain axis as a target for maintaining and improving mental health,’ says Prof Gautam Gulati of the University of Limerick. Photograph: iStock

Meet your fine feathered friends: How bird-watching may help you de-stress Merlin Bird, Audubon Society, Mental And Emotional Health, Go Outdoors, Bird Species, How To Better Yourself, Bird Watching, Natural World, Meet You

Meet your fine feathered friends: How bird-watching may help you de-stress

Birdwatching is an accessible, inexpensive hobby that rookies can enjoy from the very first outing.

A Workout for Your Mental Health - WSJ Mental Help, Mental And Emotional Health, Amy Day, Mental Therapy, Aviation Technology, Journal Writing Prompts, Mental Strength, Workout Regimen, Special Education Teacher

A Workout for Your Mental Health

Keep stress from the Covid pandemic and other events under control by sticking with these daily practices

Depression: His Versus Hers | Johns Hopkins Medicine Ways To Manage Stress, Teaching Boys, Self Efficacy, Coping With Depression, Feeling Trapped, Behavioral Science, Mental And Emotional Health, Benefits Of Exercise, Johns Hopkins

Depression: His Versus Hers

We often picture depression as curling up under the covers in sadness, but surprisingly it can manifest in totally different ways in men and women.

The First Stage of Trauma Recovery Is Often a Luxury Mental And Emotional Health, Trauma, The One, Recovery, Stage, Luxury, Survival Tips, Healing

The First Stage of Trauma Recovery Is Often a Luxury

A man explains why feeling safe was the important first step in his trauma recovery.