Cod Liver Oil
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Cod Liver Oil Benefits, Uses, Dosage, Side Effects and More - Dr. Axe
11 Benefits of Cod Liver Oil: The Anti-Inflammatory Disease Fighter-Dr. Josh Axe- Cod liver oil is a nutrient-dense source of essential vitamins including vitamin D and vitamin A as well as anti-inflammatory omega-3 fatty acids. Do you eat fresh cod liver or take a supplement?
Instagram post by Catie from the Blog|Catie Leta • Jan 28, 2016 at 8:48pm UTC
#3factsabout Vitamin D Strong muscles are one thing but what about strong bones Probably everyone knows about Vitamin D. I never paid too much attention to this one but then I moved to Finland and yes Winters can be really dark up here The most common question I heard when I told people that I felt a bit tired and weak was Did you take your vitamins? (which basically means: did you take your Vitamin D) Anyway when you live in a sunny place (I am jealous I admit...) your body is usually...
Historical Roots of Fish Liver Oil by Green Pasture Below is a reference from Apicius, Cookery and Dining in Imperial Rome which discusses the fact that the finest, medicinal and most expensive garum was the oil from fermented fish livers. The process to make this product in ancient Rome is very similar to how we make our Fermented Cod Liver Oil. We apply the same principles. I find it interesting that the author discusses exposing cod liver oil to the sun similarly to the ancie