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Healthy Salads

Find the best healthy seasonal salad ideas for lettuce salads, pasta salads, bean salads, and more from the food and nutrition experts at EatingWell.

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Healthy Recipes

Healthy Salad Recipes

Green Summer Salads

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These salads are not only dietitian-approved, they are also pretty delicious!#traderjoes #healthysalads #bestsalads #traderjoessalads

The 10 Healthiest Trader Joe's Salads

These salads are not only dietitian-approved, they are also pretty delicious!#traderjoes #healthysalads #bestsalads #traderjoessalads

Salads are a great way to eat more veggies, but greens alone do not make a satisfying meal. They'll just leave you feeling hungry. Say "bye-bye" to wimpy greens and "hello" to healthy proteins to power up your salad. Protein-rich foods like chicken, eggs and chickpeas can beef up even the simplest base of leafy greens.#healthysalads #saladrecipes #highproteindiet

Healthy Proteins to Add Some Power to Your Salad

Salads are a great way to eat more veggies, but greens alone do not make a satisfying meal. They'll just leave you feeling hungry. Say "bye-bye" to wimpy greens and "hello" to healthy proteins to power up your salad. Protein-rich foods like chicken, eggs and chickpeas can beef up even the simplest base of leafy greens.#healthysalads #saladrecipes #highproteindiet

This quick and easy 25-minute orzo salad recipe incorporates cucumbers, tomatoes, feta and olives to create the ultimate salad recipe meets Mediterranean diet recipe.#mediterraneandiet #mediterraneandietrecipes #orzosalad #pastasaladrecipes

Orzo Salad with Cucumbers, Tomatoes, Feta & Olives

This quick and easy 25-minute orzo salad recipe incorporates cucumbers, tomatoes, feta and olives to create the ultimate salad recipe meets Mediterranean diet recipe.#mediterraneandiet #mediterraneandietrecipes #orzosalad #pastasaladrecipes

This quick and easy salad recipe incorporates arugula, beets and feta cheese to create the ultimate healthy dinner recipe meets weeknight dinner recipe.#healthysalads #saladrecipes #beetrecipes #fetasalad

Arugula, Beet & Feta Salad

This quick and easy salad recipe incorporates arugula, beets and feta cheese to create the ultimate healthy dinner recipe meets weeknight dinner recipe.#healthysalads #saladrecipes #beetrecipes #fetasalad

Step up your salad game with these healthy and delicious recipes. These salads use feta cheese, which adds a salty, tangy and creamy flavor that pairs well with ingredients like cucumbers, watermelon and other fresh produce. Try recipes like Lentil Salad with Feta, Tomatoes, Cucumbers & Olives and Feta, Kale & Pear Salad for a flavorful and nutritious bite.#salads #saladrecipes #healthysaladrecipes #healthysalads #fetasaladrecipes #fetasalads

30 Healthy Salads with Feta

Step up your salad game with these healthy and delicious recipes. These salads use feta cheese, which adds a salty, tangy and creamy flavor that pairs well with ingredients like cucumbers, watermelon and other fresh produce. Try recipes like Lentil Salad with Feta, Tomatoes, Cucumbers & Olives and Feta, Kale & Pear Salad for a flavorful and nutritious bite.#salads #saladrecipes #healthysaladrecipes #healthysalads #fetasaladrecipes #fetasalads

This quick and easy 10-minute spinach salad recipe incorporates avocado and tuna to create the ultimate healthy salad recipe meets healthy lunch idea.#healthysaladrecipes #healthysalads #saladrecipes #spinachsalad #tunasalad #seafoodrecipes #healthylunchideas #lightlunchideas Tuna Avocado, Spinach Salad, Soup, Recipes, Spinach Salads, Soups, Ripped Recipes, Cooking Recipes

Cooking Recipes

Avocado Tuna Spinach Salad

This quick and easy 10-minute spinach salad recipe incorporates avocado and tuna to create the ultimate healthy salad recipe meets healthy lunch idea.#healthysaladrecipes #healthysalads #saladrecipes #spinachsalad #tunasalad #seafoodrecipes #healthylunchideas #lightlunchideas

This celeriac and lentil salad recipe incorporates poached eggs to create the ultimate healthy salad recipe meets egg recipe.#saladrecipes #healthysalads #healthysaladrecipes #lentilsalad #healthydinnerideas #eggrecipes

Celeriac & Lentil Salad with Poached Eggs

This celeriac and lentil salad recipe incorporates poached eggs to create the ultimate healthy salad recipe meets egg recipe.#saladrecipes #healthysalads #healthysaladrecipes #lentilsalad #healthydinnerideas #eggrecipes

This bitter greens salad recipe incorporates beets and oranges to create the ultimate healthy salad recipe meets beet recipe.#beetrecipes #saladrecipes #healthysalads #healthysaladrecipes #beetsalads #beetsaladrecipes #healthydinnerideas

Bitter Greens Salad with Beets & Oranges

This bitter greens salad recipe incorporates beets and oranges to create the ultimate healthy salad recipe meets beet recipe.#beetrecipes #saladrecipes #healthysalads #healthysaladrecipes #beetsalads #beetsaladrecipes #healthydinnerideas

This lemony shrimp, kale and potato salad recipe incorporates lemon, bay leaf, garlic, honey, potatoes, raw shrimp, kale, cherry tomatoes, cucumbers, red onions, kalamata olives and feta cheese to create the ultimate healthy salad recipe meets seafood recipe.#seafoodrecipes #shrimprecipes #shrimpsalads #shrimpsaladrecipes #healthysalads #healthysaladrecipes #saladrecipes

Lemony Shrimp, Kale & Potato Salad

This lemony shrimp, kale and potato salad recipe incorporates lemon, bay leaf, garlic, honey, potatoes, raw shrimp, kale, cherry tomatoes, cucumbers, red onions, kalamata olives and feta cheese to create the ultimate healthy salad recipe meets seafood recipe.#seafoodrecipes #shrimprecipes #shrimpsalads #shrimpsaladrecipes #healthysalads #healthysaladrecipes #saladrecipes

This quick and easy 25-minute waldorf salad recipe incorporates chicken and rutabaga to create the ultimate healthy salad recipe meets weeknight dinner recipe.#healthysalads #healthysaladideas #chickenrecipes #chickensalads #chickensaladrecipes #waldorfsalad #weeknightdinnerideas #weeknightdinners

Waldorf Salad with Chicken & Rutabaga

This quick and easy 25-minute waldorf salad recipe incorporates chicken and rutabaga to create the ultimate healthy salad recipe meets weeknight dinner recipe.#healthysalads #healthysaladideas #chickenrecipes #chickensalads #chickensaladrecipes #waldorfsalad #weeknightdinnerideas #weeknightdinners

This quick and easy 40-minute andouille sausage, sweet potato and broccoli salad recipe incorporates a creole mustard dressing to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysalads #healthysaladrecipes #wintersalads #wintersaladrecipes

Andouille, Sweet Potato & Broccoli Salad with Creole Mustard Dressing

This quick and easy 40-minute andouille sausage, sweet potato and broccoli salad recipe incorporates a creole mustard dressing to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysalads #healthysaladrecipes #wintersalads #wintersaladrecipes

If you love salad bar flavors but not salad bar prices, this one’s for you. These are our 5 favorite salads that are easy to make, saves you money, and helps aid in any weight loss or health goals you may have.#saladrecipes #healthysalads #healthysaladrecipes

5 Salads You Should Be Making, Not Buying

If you love salad bar flavors but not salad bar prices, this one’s for you. These are our 5 favorite salads that are easy to make, saves you money, and helps aid in any weight loss or health goals you may have.#saladrecipes #healthysalads #healthysaladrecipes

There's no reason why you can't replicate the glitz and glamour of a restaurant salad in your own kitchen. In these recipes, we whip up simple vinaigrettes and combine your favorite veggies, fruits, cheeses and proteins for salads that will remind you of your favorite takeout options—from a classic steakhouse wedge to fruity side salads you'll want to pair with your favorite café sandwich.#healthysalads #saladrecipes #copycatrecipes #copycatsalads Protein Salad, Restaurant Dishes, Bean Salad, Side Salad, Healthy Salads, Copycat Recipes, Vinaigrette, Lettuce, Pasta Salad

Restaurant Dishes

Copycat Recipes

35 Salad Recipes That Copy Your Favorite Restaurant Dishes

There's no reason why you can't replicate the glitz and glamour of a restaurant salad in your own kitchen. In these recipes, we whip up simple vinaigrettes and combine your favorite veggies, fruits, cheeses and proteins for salads that will remind you of your favorite takeout options—from a classic steakhouse wedge to fruity side salads you'll want to pair with your favorite café sandwich.#healthysalads #saladrecipes #copycatrecipes #copycatsalads

This quick and easy 20-minute escarole salad recipe incorporates pomegranate and pistachios to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #healthysalads #healthysaladrecipes #escarolesalad #pomegranaterecipes #pistachiorecipes Pistachio Recipes, Pomegranate Recipes, Side Dish Recipes, Side Dishes, White Wine Vinegar, Plain Greek Yogurt, Bean Salad, Stuffed Shells, Healthy Salad Recipes

Pistachio Recipes

Pomegranate Recipes

Side Dish Recipes

White Wine Vinegar

Plain Greek Yogurt

Healthy Salad Recipes

Escarole Salad with Pomegranates & Pistachios

This quick and easy 20-minute escarole salad recipe incorporates pomegranate and pistachios to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #healthysalads #healthysaladrecipes #escarolesalad #pomegranaterecipes #pistachiorecipes

This tomato and balsamic salad recipe incorporates balsamic vinegar, tomatoes, onions and basil or parsley to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysaladrecipes #tomatosalad Balsamic Salad Recipes, Balsamic Pasta Salads, Salad With Balsamic Dressing, Tomato Salad Recipes, Healthy Salad Recipes, Vegetable Recipes, Grape Tomato Salad, Feta Salad, Cucumber Salad

Balsamic Salad Recipes

Balsamic Pasta Salads

Salad With Balsamic Dressing

Tomato Salad Recipes

Healthy Salad Recipes

Vegetable Recipes

Grape Tomato Salad

Basic Tomato & Balsamic Salad

This tomato and balsamic salad recipe incorporates balsamic vinegar, tomatoes, onions and basil or parsley to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysaladrecipes #tomatosalad

This cucumber, tomato and feta salad recipe incorporates a balsamic dressing to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysaladrecipes #cucumbersalad #cucumbertomatoandfetasalad Cucumber Tomato Feta Salad, Tomato Salad Recipes, Creamy Cucumbers, Easy Salads, Healthy Salad Recipes, Summer Salads, Veggie Recipes, Salad With Balsamic Dressing, How To Cook Beans

Cucumber Tomato Feta Salad

Tomato Salad Recipes

Creamy Cucumbers

Healthy Salad Recipes

Salad With Balsamic Dressing

How To Cook Beans

Cucumber, Tomato & Feta Salad with Balsamic Dressing

This cucumber, tomato and feta salad recipe incorporates a balsamic dressing to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysaladrecipes #cucumbersalad #cucumbertomatoandfetasalad

This quick and easy 25-minute southwest chopped salad recipe is paired with a tomatillo dressing to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysaladrecipes #southwestsalad Healthy Salads

Southwest Chopped Salad with Tomatillo Dressing

This quick and easy 25-minute southwest chopped salad recipe is paired with a tomatillo dressing to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysaladrecipes #southwestsalad

This butternut squash salad recipe incorporates piquillo peppers to create the ultimate salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #healthysalads #healthysaladrecipes #saladrecipes #butternutsquashsalad #butternutsquashrecipes Roasted Squash, Roasted Butternut, Butternut Squash, Healthy Salad Recipes, Healthy Foods To Eat, Eating Healthy, Pickled Celery, Squash Salad, Stuffed Jalapeno Peppers

Roasted Butternut

Butternut Squash

Healthy Salad Recipes

Healthy Foods To Eat

Stuffed Jalapeno Peppers

Butternut Squash Salad with Piquillo Peppers

This butternut squash salad recipe incorporates piquillo peppers to create the ultimate salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #healthysalads #healthysaladrecipes #saladrecipes #butternutsquashsalad #butternutsquashrecipes

This quick and easy 45-minute quinoa salad recipe incorporates radicchio, carrots and dried apricots to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysaladrecipes #quinoasaladrecipes #quinoasalad Apricot Recipes, Quinoa Salad Recipes, Recipe Directions, Dried Apricots, Bean Salad, Healthy Salads, Original Recipe, Eating Well, Pasta Salad

Apricot Recipes

Quinoa Salad Recipes

Recipe Directions

Original Recipe

Quinoa Salad with Radicchio, Carrots & Dried Apricots

This quick and easy 45-minute quinoa salad recipe incorporates radicchio, carrots and dried apricots to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas #saladrecipes #healthysaladrecipes #quinoasaladrecipes #quinoasalad

This quick and easy 20-minute root pepper and greens salad recipe is topped with a red pepper jelly vinaigrette to create the ultimate side dish recipe meets healthy salad recipe.#saladrecipes #healthysaladrecipes #vinaigretterecipes #weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas Green Salad Recipes, Healthy Salad Recipes, Side Dish Recipes, Side Dishes, Red Pepper Jelly, Root Vegetables, Red Peppers, Vinaigrette, Pasta Salad

Green Salad Recipes

Healthy Salad Recipes

Side Dish Recipes

Red Pepper Jelly

Root Vegetables

Root Vegetable & Greens Salad with Red Pepper Jelly Vinaigrette

This quick and easy 20-minute root pepper and greens salad recipe is topped with a red pepper jelly vinaigrette to create the ultimate side dish recipe meets healthy salad recipe.#saladrecipes #healthysaladrecipes #vinaigretterecipes #weeknightdinners #weeknightdinnerrecipes #weeknightdinnerideas

This warm lentil, apple and walnut salad recipe is topped with salmon to create the ultimate comfort food meets seafood recipe.#seafoodrecipes #salmonrecipes #salmonsalad #salmonsaladrecipes #healthysaladrecipes #saladideas Salmon Salad Recipes, Healthy Salad Recipes, Lentil Salad, Bean Salad, Apple Walnut Salad, French Green Lentils, Seafood Recipes, Food Processor Recipes, Stuffed Peppers

Salmon Salad Recipes

Healthy Salad Recipes

Apple Walnut Salad

French Green Lentils

Seafood Recipes

Food Processor Recipes

Stuffed Peppers

Salmon over Warm Lentil, Apple & Walnut Salad

This warm lentil, apple and walnut salad recipe is topped with salmon to create the ultimate comfort food meets seafood recipe.#seafoodrecipes #salmonrecipes #salmonsalad #salmonsaladrecipes #healthysaladrecipes #saladideas

These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. Recipes like Salmon Caesar Salad and Chopped Salad with Chicken & Avocado-Buttermilk Dressing are healthy, tasty and can help you meet your nutrition goals.#saladrecipes #400calorierecipes #highproteinrecipes #highproteinsaladrecipes High Protein Salads, High Protein Recipes, Healthy Salad Recipes, Diabetic Living Magazine, Spinach Salad With Chicken, Edamame Salad, Classic Caesar Salad, Buttermilk Dressing, Chopped Salad

High Protein Salads

High Protein Recipes

Healthy Salad Recipes

Diabetic Living Magazine

Spinach Salad With Chicken

Classic Caesar Salad

Buttermilk Dressing

22 High-Protein Salads with 400 Calories or Less

These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. Recipes like Salmon Caesar Salad and Chopped Salad with Chicken & Avocado-Buttermilk Dressing are healthy, tasty and can help you meet your nutrition goals.#saladrecipes #400calorierecipes #highproteinrecipes #highproteinsaladrecipes

This quick and easy 10-minute citrus arugula salad recipe incorporates tangerines, blood oranges, arugula, lime, jalapenos and avocado to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysalads #healthysaladrecipes Arugula Salad Recipes, Easy Salads, Healthy Salad Recipes, Veggie Recipes, Healthy Eats, Side Dish Recipes, Side Dishes, Wedding Body, Bean Salad

Arugula Salad Recipes

Healthy Salad Recipes

Side Dish Recipes

Citrus-Arugula Salad

This quick and easy 10-minute citrus arugula salad recipe incorporates tangerines, blood oranges, arugula, lime, jalapenos and avocado to create the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #saladrecipes #healthysalads #healthysaladrecipes

This quick and easy 20-minute cheesesteak salad recipe incorporates sirloin steak, provolone cheese, onions, garlic, spinach and roasted red peppers to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #healthydinnerrecipes #saladrecipes #cheesesteakrecipes Healthy Salad Recipes, Healthy Food, Cheesesteak Recipe, Garlic Spinach, Salad Topping, Provolone Cheese, Sirloin Steaks, Roasted Red Peppers, Bean Salad

Healthy Salad Recipes

Cheesesteak Recipe

Provolone Cheese

Roasted Red Peppers

Cheesesteak Salad

This quick and easy 20-minute cheesesteak salad recipe incorporates sirloin steak, provolone cheese, onions, garlic, spinach and roasted red peppers to create the ultimate healthy salad recipe meets weeknight dinner recipe.#weeknightdinners #weeknightdinnerrecipes #healthydinnerrecipes #saladrecipes #cheesesteakrecipes

This broccoli bacon salad recipe is the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #broccolirecipes #broccolisalad #baconrecipes #christmasrecipes #christmassides #christmassidedishes Broccoli Salad Bacon, Bacon Salad, Broccoli Recipes, Bacon Recipes, Healthy Salad Recipes, Christmas Side Dishes, Side Dish Recipes, Pasta Salad

Broccoli Salad Bacon

Broccoli Recipes

Healthy Salad Recipes

Christmas Side Dishes

Side Dish Recipes

Broccoli-Bacon Salad

This broccoli bacon salad recipe is the ultimate healthy salad recipe meets side dish recipe.#sidedishes #sidedishrecipes #broccolirecipes #broccolisalad #baconrecipes #christmasrecipes #christmassides #christmassidedishes