Healthy Salads
Collection by EatingWell • Last updated 7 days ago
Find the best healthy seasonal salad ideas for lettuce salads, pasta salads, bean salads, and more from the food and nutrition experts at EatingWell.
Green Summer Salads
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Spring Vegetable Salad with Chicken & Buttermilk-Herb Dressing
The buttermilk dressing for this easy and healthy chicken salad recipe calls for using dried herbs, which gives you a more intense flavor blast and cuts down on prep time. But if you prefer the flavor of fresh, use 3 tablespoons fresh for each 1 tablespoon dried. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Spinach Salad with Warm Maple Dressing
Pure maple syrup, as opposed to artificially flavored and colored “pancake” syrup, is an extraordinary cooking ingredient. Here it adds body as well as rich flavor to the dressing, providing a perfect counterpoint to the smoked cheese. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Smoked Salmon Pasta Salad
This easy pasta salad with smoked salmon and peas and a creamy buttermilk-herb dressing takes just 20 minutes to make. Frozen peas are cooked right in the same pot as the pasta, and the dressing is whipped up in the serving bowl, saving you time and dishes! #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Beet & Goat Cheese Salad Recipe
This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and peppery arugula add color and balance, while toasted walnuts add crunch. A mandoline is the best way to get thin, even slices from the roasted beets. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Chopped Rainbow Salad Bowls with Peanut Sauce
Make good use of crunchy and colorful seasonal produce in these meal-prep-friendly vegetable bowls. With just 30 minutes of prep, you get four healthy lunches that are ready to grab-and-go. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Spinach Salad with Blueberries, Almonds & Halloumi
The combination of sweet berries, crunchy almonds and salty cheese in this spinach salad really can't be beaten. Pan-fried bites of the Greek cheese halloumi are a delicious stand-in for croutons. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Orange-Walnut Salad with Chicken
Orange segments, toasted walnuts and tangy goat cheese brighten up this simple salad. Try this salad for a take-along lunch. To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
Roasted Beet Salad
Walnuts, red onion and dill make this roasted beet salad recipe a fantastic accompaniment to chicken or topping for hummus. If you can't find beets with greens attached, use 1 pound of beets and 8 ounces of chard leaves. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes