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Healthy Salads

Find the best healthy seasonal salad ideas for lettuce salads, pasta salads, bean salads, and more from the food and nutrition experts at EatingWell.
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Try this healthy green salad recipe: Bean & Salmon Salad with Anchovy-Arugula Dressing. Canned wild Alaskan salmon is a healthy and environmentally sound choice. Thoroughly drain the beans so the salad doesn’t taste watered down. @EatingWell
Loaded Spinach Salad-- Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, we use just two whole eggs, plus the whites from six additional eggs. The result is a rich, eggy, satisfying spinach salad that keeps the calories in check. @EatingWell
Dandelion Salad with Goat Cheese & Tomato Dressing -- Cultivated dandelion greens are a bit milder than their wild cousins, but they still have some bite—easily tamed with bacon and cheese in this salad. @EatingWell

Green Summer Salads

129 Pins