Psychology

Collection by Dorlee Michaeli | Social Work Career + Therapy Tips • Last updated 6 weeks ago

590 
Pins
 • 
11.16k 
Followers

Study of behavior and mind, neuroscience

Dorlee Michaeli | Social Work Career + Therapy Tips
Helpful tips for managing your anger

Why do I get ANGRY so easily these days?

Helpful tips for managing your anger

How to Defuse Tension at the Dinner Table During the Holidays - The New York Times

How to Defuse Tension at the Dinner Table During the Holidays - The New York Times

Three common-sense tips to help you feed your hunger and not your emotions

How to change your relationship with food

Three common-sense tips to help you feed your hunger and not your emotions

Resource of health articles

Resource of health articles

6 Ways to Use Technology to Cultivate Joy - The Aesthetics of Joy

6 Ways to Use Technology to Cultivate Joy - The Aesthetics of Joy by Ingrid Fetell Lee

6 tips from designer and futurist Pamela Pavliscak on how to have a more joyful relationship with technology, without doing a digital detox or quitting your devices.

How to Prime Your Mind for Optimism

How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

7 Ways to Overcome Perfectionism and Cultivate Self-Compassion

7 Ways to Overcome Perfectionism and Cultivate Self-Compassion - GoodTherapy.org Therapy Blog

Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome perfectionism with the help of resilience and self-compassion.

How to eat mindfully

Episode 44: How Michael Lewis Finds the Funny

How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking for laughs.

improved relationships with food and exercise, new core beliefs, new values about health and fitness, and improved skills with confidence and self-motivation

Why Psychology Trumps Diet and Exercise for Weight Loss

What we are taught matters most for weight loss actually matters least.

The Neuroscience Behind Habit Change - Key Step Media

The Neuroscience Behind Habit Change

Practice is crucial for rewiring the brain to create lasting and positive habit change. Understanding the neuroscience of habit change can help.

How to Get Better at Reading People from Different Cultures

How to Get Better at Reading People from Different Cultures

Many microexpressions are similar, no matter where you’re from.

Are You Having a Bad Day? Exactly What to Do and Not to Do

Are You Having a Bad Day? Exactly What to Do and Not to Do

Every time a bad day does not destroy you, your brain keeps track of it as a small victory.

10 Things Suicide Attempt Survivors Want You to Know

10 Things Suicide Attempt Survivors Want You to Know

Learning from the people who have contemplated suicide can help prevent future deaths.