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37 Inspirational Quotes That'll Brighten Your Day - Simple Beautiful Life
Life can get a bit unpredictable and rugged, and sometimes we all just need a great pick-me-up. Well, today can be your fresh start. Get showered, get dressed in your favorite outfit, put on some makeup if that is your heart’s desire, wing that liner, grab some tea and biscuits, and get ready to tackle …
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This Weight-Loss Tracking Method Is More Productive (and Less Crazy-Making) Than a Scale
Using a measuring tape can give you a solid summary of your weight-loss progress because your body becomes more compact as you gain muscle and lose fat.
Rip Toned on Instagram: “When you hate missing the gym but your whole body sore 😳💪🏽 #gymmeme #discipline #determination #focus #goals #passion #success #obstacles…”
104 Likes, 15 Comments - Rip Toned (@riptoned) on Instagram: “When you hate missing the gym but your whole body sore 😳💪🏽 #gymmeme #discipline #determination…”