laura capatti

52 following
laura capatti
More ideas from laura
15-minute cardio workouts via @Jayne Olsgaard Magazine  #cardio #workout #exercise #fitness

Looking for super-speedy routines that count as your exercise for the day? Benjamin Hendrickson, a performance coach and personal trainer for the Sports Center at Chelsea Piers in New York City, offers his favorite get-fit time-savers.